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Articles |
Category: Articles » Articles by Author » Author: Chileshe Mwape |
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Results 1 - 3 of 3 [1 Pages] |
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1. | Looking for Fast Weight Loss? Think Again If you are overweight, try to lose weight slowly. Lose about 1/2 to 1 pound a week until you reach a healthy weight. Keep track of your progress. To help you lose weight, ask for help from your doctor or a dietitian. Be wary of misleading programs and ...
[Added: 16 Nov 2005 Hits: 234 Words: 510]
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2. | Ways to Make Your Bathroom More Energy Efficient There are a number of design features and fittings that can improve bathroom energy efficiency and reduce energy bills and greenhouse pollution. Remodelling your bathroom to make it more energy efficient will improve your home because doing ...
[Added: 11 Nov 2005 Hits: 323 Words: 460]
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3. | Losing Weight Requires Some Major Lifestyle Changes Once you have made up your mind to lose weight, you should make that commitment and go into it with a positive attitude. Losing weight requires major lifestyle changes, including diet and nutrition, exercise, and behavior modification. We all know that losing weight can be ...
[Added: 02 Nov 2005 Hits: 278 Words: 329]
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