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  Category: Articles » Articles by Author » Author: Chileshe Mwape
Results 1 - 3 of 3 [1 Pages]  
1.Looking for Fast Weight Loss? Think Again
If you are overweight, try to lose weight slowly. Lose about 1/2 to 1 pound a week until you reach a healthy weight. Keep track of your progress. To help you lose weight, ask for help from your doctor or a dietitian. Be wary of misleading programs and ...
[Added: 16 Nov 2005   Hits: 234   Words: 510]

2.Ways to Make Your Bathroom More Energy Efficient
There are a number of design features and fittings that can improve bathroom energy efficiency and reduce energy bills and greenhouse pollution. Remodelling your bathroom to make it more energy efficient will improve your home because doing ...
[Added: 11 Nov 2005   Hits: 323   Words: 460]

3.Losing Weight Requires Some Major Lifestyle Changes
Once you have made up your mind to lose weight, you should make that commitment and go into it with a positive attitude. Losing weight requires major lifestyle changes, including diet and nutrition, exercise, and behavior modification. We all know that losing weight can be ...
[Added: 02 Nov 2005   Hits: 278   Words: 329]