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Category: Articles » Articles by Author » Author: C.J. Gustafson |
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Results 1 - 2 of 2 [1 Pages] |
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1. | Home Is Where the Gym Is - Tips For Setting Up Your Home Gym
Call them fitness centers, health clubs or whatever terminology you choose, they
have come a long way in the past decade. Some are glamorous and high tech; some
are comfortable and low-key. There would seem to be ...
[Added: 27 Mar 2005 Hits: 152 Words: 1091]
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2. | Dumbbell Workouts - A Smart Way To Exercise
Dumbbell workouts have been around for many years, especially as part of weight
training equipment and programs. Fad workouts and equipment have come and gone,
but dumbbell workouts have remained an easy, inexpensive way to get in shape and
strengthen muscles. ...
[Added: 27 Mar 2005 Hits: 177 Words: 1184]
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