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  Category: Articles » Articles by Author » Author: Sandra Bernil
Results 1 - 1 of 1 [1 Pages]  
1.What Exactly Is Muscle Building?
Is this a true or false statement: Building muscle will make you slower and less flexible. Contrary to what you may think, building a significant amount of lean muscle mass will actually speed you up rather than slow you down. Muscles are responsible for ...
[Added: 19 Jan 2007   Hits: 741   Words: 430]