How Long Should It Take To Rehab A Sprained Ankle? It depends on the serverity of the sprain, but a level 1
or mild level 2 sprain should reasonably be rehabbed in a maximum of 2-3
weeks. It all depends on how fast you heal.
Years ago, when ...
[Added: 04 Apr 2006 Hits: 301 Words: 339]
If you want to rehab your ankle fast you must get the swelling down first Swelling after an injury is your body's way to prevent further injury
until your ankle can heal. The swelling helps to immobilize the joint
but it also prevents you from starting rehabilitation.
If you've ever had a significant injury that eventually required surgery ...
[Added: 03 Mar 2006 Hits: 292 Words: 418]
4.
The Biggest Key to Rehabbing an Ankle Sprain Fast The Biggest Key to Rehabbing a Sprained Ankle or a Twisted
Ankle Fast
There is normally only one thing that keeps an athlete from starting rehab
and it is...swelling at the ankle joint.
So in order to start ...
[Added: 12 Feb 2006 Hits: 262 Words: 303]
