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1. | Health, Fitness, Weight training, Smoking and Drinking.
Weight training makes a person healthy, fit and strong. It is not just for people who want to build muscle, but for everyone who likes to stay fit and keep the excess weight off.
If you want to get in shape or stay in shape you can walk, run or ...
[Added: 09 Jan 2007 Hits: 56 Words: 658]
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