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Category: Articles » Articles by Author » Author: The "Muscle Nerd", Jeff Anderson |
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Results 1 - 6 of 6 [1 Pages] |
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1. | The Top 4 Body Building Benefits You Never Considered
OK, so you've built yourself into a hulk of a man, enjoying formidable body building benefits such as being able to crush walnuts with a single twitch of your pecs. Bet you never knew there ...
[Added: 08 Feb 2007 Hits: 31 Words: 354]
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2. | Time Management…For BODYBUILDERS?!
Your Daytimer…
Your car…
Your computer...
What part do they play in your body building plan? What? You don't HAVE a body building plan?!
You thought you'd just go lift some weights, drink some kelp, spray on a tan and come out ripped?
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[Added: 05 Feb 2007 Hits: 36 Words: 421]
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3. | The Best Body Building Equipment...Is YOU!
Go to any gym. What do you see?
Body building equipment fills every square inch that's not already occupied with sweaty bodies. There's always one machine in particular that draws a crowd. It's the latest, greatest in ...
[Added: 03 Feb 2007 Hits: 30 Words: 416]
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4. | Smart Beginner Body Building Tips
Everyone, even Arnold, had to start somewhere. For the beginner, body building can be confusing. Use your head, learn all you can, and follow these smart beginner body building tips, and rather than just following the example of some muscle-headed guys who never succeed, you'll end up cut AND healthy.
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[Added: 02 Feb 2007 Hits: 33 Words: 445]
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5. | How To Avoid Body Building Injuries
You've been benched! And no…I DON'T mean bench-PRESSED!
"Benched" as in out of the game…as in injured…as in kaput.
Body building injuries lurk just around the corner, waiting to knock you out of your training regimen if you give them the chance.
But hey…what can happen, ...
[Added: 02 Feb 2007 Hits: 27 Words: 480]
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6. | 4 Bodybuilding Exercise Tips To REALLY Pump You Up
You only need two types of bodybuilding exercises to craft a really effective routine. Efficiency is a thing of beauty, unless you actually prefer to spend half your life at the gym, breathing sweaty air, and getting frustrated when you don't get ...
[Added: 07 Jan 2007 Hits: 59 Words: 452]
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