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Category: Articles » Articles by Author » Author: Kim Roach |
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Results 1 - 2 of 2 [1 Pages] |
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1. | Best Ab Exercises
An impressive physique is never complete without a strong mid-section. Not to mention, strong abs are essential for many sports and other physical activities. To sculpt strong abs, you must have a strong base of nutritional meals and targeted ab exercises.
However, it's sometimes ...
[Added: 13 Dec 2006 Hits: 274 Words: 654]
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2. | Hottest Celebrity Workouts
Celebrities work hard to stay in peak shape for the camera. Many have their own personal trainers while others are following a strict diet with plenty of exercise.
+ Oprah Winfrey used the "Total Body Makeover" from personal trainer Bob Greene.
+ Lauren Graham does four-mile runs on ...
[Added: 12 Dec 2006 Hits: 620 Words: 745]
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