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  Category: Articles » Articles by Author » Author: Kim Roach
Results 1 - 2 of 2 [1 Pages]  
1.Best Ab Exercises
An impressive physique is never complete without a strong mid-section. Not to mention, strong abs are essential for many sports and other physical activities. To sculpt strong abs, you must have a strong base of nutritional meals and targeted ...
[Added: 13 Dec 2006   Hits: 274   Words: 654]

2.Hottest Celebrity Workouts
Celebrities work hard to stay in peak shape for the camera. Many have their own personal trainers while others are following a strict diet with plenty of exercise. + Oprah Winfrey used the "Total Body Makeover" from personal ...
[Added: 12 Dec 2006   Hits: 620   Words: 745]