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  Category: Articles » Articles by Author » Author: Matthew Keegan
Results 1 - 2 of 2 [1 Pages]  
1.Ways to Help Reduce Stress
Your muscles tighten, your stomach knots up, your breathing quickens and you begin to feel nauseous when you feel stressed out. Often times you can't focus on anything but the fact that you feel stressed. Everyone knows how consuming stress can be if they ...
[Added: 09 Dec 2006   Hits: 696   Words: 408]

2.Options for Managing Stress
Many individuals don't realize how a little bit of moderated stress can actually be a good thing or the fact that it helps our bodies cope and deal with the pressures of life. In prehistoric times, stress was the body's way of telling humans of danger. In order to help ...
[Added: 07 Dec 2006   Hits: 576   Words: 425]