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Category: Articles » Articles by Author » Author: Sharon B. Gilbert, Ph.D. |
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Results 1 - 1 of 1 [1 Pages] |
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1. | Ten Reasons to Meditate
Meditation is the practice of lowering one's brain frequency from a waking Beta state to a slower Alpha state. Just as a heart beats a certain number of beats per minute, the brain pulses a certain amount ...
[Added: 13 Nov 2006 Hits: 607 Words: 434]
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