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  Health & Fitness Articles

  Category: Articles » Health & Fitness
Health & Fitness Sub Categories:
» Acne» Alternative Medicine» Anti-Aging
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Results 101 - 150 of 2,183 [44 Pages]  
101.Health insurance buying tips by Caroline Mercy
Dealing with small businesses Small businesses that have difficulty finding good coverage directly from insurers, would like to contact their state department of health insurance to get knowledge about small business group health providers in their area. Another alternative for small businesses could be to ...
[Added: 07 Dec 2006   Hits: 308   Words: 327]

102.Exercise May Improve Sleep by Dr.Lanny Schaffer
Several million Americans have chronic sleep problems and insomnia. Recent studies show that exercise may improve the quantity and quality of sleep. Researchers are not sure why exercise may help sleep, but the physical mechanism may ...
[Added: 06 Dec 2006   Hits: 263   Words: 323]

103.10 Reasons for Seniors to Exercise by Dr.Lanny Schaffer
It's no secret that our bodies change as we age. Some changes are obvious, while others are more subtle. Many people age comfortably and remain active, alert and vibrant while others experience the effects of degenerative diseases and lose their ability to fully participate in life. Here are ...
[Added: 05 Dec 2006   Hits: 240   Words: 362]

104.Why Is A Health Insurance Plan So Expensive? by Donald Saunders
A health insurance plan is a legally binding contract entered into by an insurance company and an individual under which the insurance company agrees to meet a specified range of medical expenses arising during ...
[Added: 02 Dec 2006   Hits: 361   Words: 724]

105.Cheap Non-Prescription Lenses: Things to Remember by Javier Fuller
Many of us may be so very willing to purchase a pair of lenses, but the hounding financial constraints never seem to go. Naturally, we look for the cheaper options then. Surely, none of us expect a great lens for a shoe string ...
[Added: 30 Nov 2006   Hits: 277   Words: 398]

106.Pros And Cons Of Sunbathing With Contacts by Javier Fuller
Eyes with a new color and the skin perfectly bronzed. That's heaven for the fashion freaks. The eyes, as we know, do not change colors automatically or naturally. Something needs to be done with them, and the same goes for the tanned skin. So, ...
[Added: 29 Nov 2006   Hits: 471   Words: 351]

107.Internal Hemorrhoids by Amit Kothiyal
Hemorrhoids or hemroids are divided in different categories according to their occurrence on body or symptoms. Hemorrhoids are mainly divided into two types –internal hemorrhoids and external hemorrhoids. Hemorrhoid which infects the internal area of ...
[Added: 27 Nov 2006   Hits: 438   Words: 424]

108.Isometric Exercise - An Article of Faith by Ellen Miller
A good weight loss exercise plan, like a good article, should stick to the basics: "Who? What? When? Where? Why? and How?" The "lead-in" should catch the audience's attention, and the body should hold that attention, while being informative. That said, would you be interested ...
[Added: 24 Nov 2006   Hits: 535   Words: 520]

109.No Time for Exercise? Start Slowly But Surely - Right In Your Living Room by Ellen Miller
Are you a busy woman? Forgive the redundancy; of course you are. The ever-increasing demands of business, family, house-keeping, kids, and even grand-kids are exhausting, and may leave you feeling you have no time for yourself. How, then, are you to fit exercise into your non-stop ...
[Added: 24 Nov 2006   Hits: 412   Words: 498]

110.Isometric Exercise - Grandmothers Unite to Lose Weight And Turn Back The Clock by Ellen Miller
Tired of that Boy Scout walking you across the street? Develop new strength and vigor using Isometric Exercise. This simple weight loss and muscle resistance exercise methodology will help you drop ten to thirty-five pounds or more, depending on your goals ...
[Added: 24 Nov 2006   Hits: 358   Words: 523]

111.Ladies, I Have Good News For You! You Don't Have To Diet. by Ellen Miller
We all know that if it sounds too good to be true, it usually is; "usually" is the operative word. There is an exception that proves the rule. Are you aging like a fine wine, but wish you had a smaller bottle? Isometric Exercise is for you. ...
[Added: 24 Nov 2006   Hits: 318   Words: 490]

112.Sit Down And Shape Up - If You Can Sit You Can Get Fit by Ellen Miller
If you have a chair, 15 minutes a day, and the desire to lose 35 or more pounds, look into Isometric Weight Loss Exercise. Isometrics is the low resistance discipline of increasing muscle tension through muscle contraction, utilizing your ...
[Added: 24 Nov 2006   Hits: 308   Words: 450]

113.Finding Your Local Doctor at a Click by Ronald Knight
Looking for a doctor in your town or city? Empowered Doctor is a local doctor directory. Look for the doctor of your choice here. Be it a simple ailment or a complex disease Empowered Doctor ...
[Added: 23 Nov 2006   Hits: 361   Words: 534]

114.Obstructive Sleep Apnea – a quick guide by James Hunaban
There are three different types of sleep apnea, "obstructive" being the most common, and this is the type we are mainly looking at here. This term, obstructive sleep apnea refers to a breathing disorder which happens when ...
[Added: 21 Nov 2006   Hits: 446   Words: 389]

115.Is The Secret To Family Health Insurance Public Funding? by Donald Saunders
It is often said that the United Kingdom's publicly funded National Health Service (NHS) which was introduced in 1948 is the envy of the world. The NHS provides by far and away the majority of healthcare for all elements of society within the UK ...
[Added: 21 Nov 2006   Hits: 374   Words: 432]

116.External Hemorrhoids by Amit kothiyal
Like other hemorrhoids, external hemorrhoids also bring you pain and discomfort. There is hardly any difference between sufferings you get from other hemorrhoids and external hemorrhoids. Though there is no difference in pains external hemorrhoids can ...
[Added: 18 Nov 2006   Hits: 430   Words: 463]

117.The Benefits of a Massage Chair by John Payton
How many times have you come home from a long day at work- no matter what sort of work you do for a living, and every muscle in your body hurts? Your neck muscles are so tight, that merely moving ...
[Added: 18 Nov 2006   Hits: 309   Words: 474]

118.Has your Shoulder frozen? by D. Marie Pollack
Has your shoulder frozen? Does it is feel like your shoulder has locked itself in place, is stiff or hard to move? If so, you are not alone. Although the causes are not totally understood, about two in every American suffers from a disorder called "Frozen Shoulder". The common ...
[Added: 16 Nov 2006   Hits: 364   Words: 560]

119.Home Health Care Insurance by Dalvin Rumsey
If a person should want to get a home health care insurance policy, there are many options he or she can choose from. The most important thing is to be very cautious when shopping, comparing and buying home health care insurance policies, because ...
[Added: 15 Nov 2006   Hits: 471   Words: 408]

120.How to Treat Painful Feet: Incorporating Healthy Foot Soaks by Vincent P Platania
For those who spend a lot of time standing or walking, painful feet may become an unfortunate reality. Taking time to treat painful feet can help soothe the aches and pains, and may help prevent more serious conditions. A healthy soak for feet designed ...
[Added: 13 Nov 2006   Hits: 278   Words: 764]

121.Cosmetic Surgery Guide by James Hunaban
Cosmetic surgery, also known as aesthetic surgery, is a unique branch of medicine focusing on improving appearance by using surgical and medical techniques. It is a very popular avenue for personal enhancement. Cosmetic surgery is performed for purely aesthetic reasons, and ...
[Added: 10 Nov 2006   Hits: 379   Words: 463]

122.Healthy Dining Success Tips by Jim O'Connor
To go ordering, or let's go out is becoming a primary behavior in today's society, and jeopardizing our healthy eating values. The result is bigger, and bigger waistlines. Many of us are not even aware of why. Listed below I share my ...
[Added: 06 Nov 2006   Hits: 325   Words: 821]

123.Ouch My Aching Wrists: No More Keyboarding Or Golf by Syd Nohcud
You may have heard either experienced computer users or serious golfers lamenting that Carpal Tunnel Syndrome has affected them big time. Just what is Carpal Tunnel Syndrome and how can I prevent it from affecting my computer keyboarding and ...
[Added: 06 Nov 2006   Hits: 405   Words: 992]

124.Benefits of Xylitol by Mike Mudhar
Xylitol is a healthy substitution for sugar. The pleasant cooling effects of Xylitol are indeed effective along with its better cooling effect. Xylitol is usually called wood sugar. Usually, xylitol can be absorbed from birch, raspberries and plums. Xylitol is also used ...
[Added: 04 Nov 2006   Hits: 327   Words: 688]

125.Ways of Developing Aromatherapy Essential Oils by Trevor Lee
Aromatherapy is an improvement of mental and physical health with the help of the essential oils received from aromatic plants. Essential oils contain vitamins, hormones, antibiotics, fermions (invisible, but appreciable aromatic signals) and also the substances called recycling cells which have and ...
[Added: 04 Nov 2006   Hits: 301   Words: 1173]

126.Could Magnetic Therapy Be The Answer To The Back Pain Insomniacs Dream? by Donna Gray
Katie Blake, age 39, a married mother of two from Somerset, UK, began suffering from chronic back pain after a near fatal car accident which occurred in January 2006. She has recently been feeling very low, due ...
[Added: 03 Nov 2006   Hits: 270   Words: 1647]

127.A Guide to Wheelchairs by Euroscooters
Wheelchairs are relatively simple when compared to mobility scooters and powerchairs. However, there are still some important factors that need to be taken into consideration when choosing a wheelchair. Different people will have different requirements for their wheelchair. For example, somebody who uses a wheelchair all the ...
[Added: 03 Nov 2006   Hits: 305   Words: 557]

128.A Guide to Riser Recliner Chairs by Euroscooters
Riser recliner chairs can help to provide enormous health benefits to those who are suffering from a wide range of medical conditions, including arthritis, asthma, circulation problems and back pain. For people who spend a lot of time in an armchair, the additional seating positions that a riser and ...
[Added: 03 Nov 2006   Hits: 405   Words: 965]

129.A Guide to Powerchairs by Euroscooters
A powerchair is essentially a wheelchair fitted with two electric motors, that doesn't need to be pushed. They are driven using a joystick style controller, which is on the armrest. The controller can usually be on either armrest, and so is suitable ...
[Added: 03 Nov 2006   Hits: 283   Words: 556]

130.A Guide to Mobility Scooters by Euroscooters
A mobility scooter can be of great benefit to anyone who suffers from arthritis or circulation problems as well as other medical complaints. Mobility scooters are very easy to use, and shouldn't be daunting. Despite all the ...
[Added: 03 Nov 2006   Hits: 473   Words: 1036]

131.A Guide to Mobility Beds by Euroscooters
On average, a person will spend approximately a third of their life in bed, so using a quality bed and mattress is important. Adjustable mobility beds can provide much more support and comfort than a traditional bed and can make a big difference to the quality of sleep, ...
[Added: 03 Nov 2006   Hits: 318   Words: 552]

132.Acetyl L Carnitine by Acetyl L Carnitine
Acetyl-L-carnitine(ALCAR) derived of L-Carnitine. Acetyl-L-carnitine is also well-known as acetyl-carnitine, L-acetycarnitine, Acetylcarnitine, Acetyl levocarnitine, ALC. Acetyl-L-carnitine a natural medication super antioxidant, taking place form of L-carnitine that particularly benefits the brain. Acetyl-L-carnitine (ALC) is formed naturally in humans, ...
[Added: 01 Nov 2006   Hits: 382   Words: 415]

133.Organic Nut's Benefits by Mike Mudhar
Nuts are highly nutritious and healthy, easier to digest and their nutrients are more readily available if they are first soaked overnight in water and then dried. Organic nuts are sold in different forms; the systematic production is also carried ...
[Added: 01 Nov 2006   Hits: 287   Words: 743]

134.L Carnitine by L Carnitine
L Carnitine Maintain A Realistic Weight. L-Carnitine is an amino acid, also known as carnitine. L-carnitine responsible for transport of fatty acids into a cells mitochondria. It is often sold as a nutritional supplement. the chemical process by which ...
[Added: 30 Oct 2006   Hits: 272   Words: 644]

135.Cold and Flu by Cold and Flu
Cold and Flu Colds and Flu (commonly known as the influenza). Colds are minor infections of the nose and throat and Flu is an infection of the respiratory system. ...
[Added: 30 Oct 2006   Hits: 284   Words: 474]

136.Mushroom by Mushroom
Mushroom Protect Against Cancer Mushroom is the prominent fleshy fungus fruiting body. Fungus is an organism which is growing on wood chips or mulch. When the fungus feels that it''s grown enough and needs to reproduce, it sends up a mushroom, ...
[Added: 30 Oct 2006   Hits: 311   Words: 496]

137.Alpha Lipoic Acid by Alpha Lipoic Acid
Alpha Lipoic Acid Super Antioxidant Helps To Reduce The Risk Of Cancer Common Names Lipoic Acid, Thioctic acid Alpha Lipoic Acid (ALA) is a powerful, natural antioxidant. Alpha Lipoic Acid helps the body ...
[Added: 30 Oct 2006   Hits: 292   Words: 470]

138.Immune Support by Immune Support
Immune Support Protect Against Infectivity And Of Cancer   Alternative Terms: Immunity, Boosting; Infections, Frequent; Weak Immunity Your Immune system is your body's great guard against ...
[Added: 30 Oct 2006   Hits: 260   Words: 448]

139.New LCD Monitor Screen-A Gift You Look At All Year by michael madigan
For healthy wealthy computing at your monitor, you need to take care of your eyes and not put up with an out of date computer monitor. Why struggle on with an electricity guzzling , overweight, antique CRT with fuzzy outdated display defacing ...
[Added: 29 Oct 2006   Hits: 400   Words: 777]

140.Freckles - Causes, Symptoms and Treatment by Nikhil JAin
Definition: Freckles are flat, circular small spots of melanin on human skin in people of fair complexion. The spots develop randomly on the skin, especially after repeated exposure to sunlight. They may vary in color - they may be red, yellow, tan, light-brown, brown, ...
[Added: 27 Oct 2006   Hits: 439   Words: 610]

141.Magnetic Bracelets - an alternative therapy by Elka G. Dayani
For many thousands of years Lodestone, a naturally occuring magnet, was used in healing the body. Early writings in many different countries mentioned it and its healing properties. It was also mentioned that Cleopatra used a magnetic substance to help keep her youthful. ...
[Added: 26 Oct 2006   Hits: 286   Words: 460]

142.Resistance Band Exercise Made Simple by Ellen Miller
One of the largest problems with those suffering from nerve diseases and disabilities is keeping up circulation. Because walking let alone, more strenuous exercise can be painful, even dangerous because of the impact involved, these people end up living very ...
[Added: 25 Oct 2006   Hits: 425   Words: 581]

143.Learn How Isometric Exercise Can Be A Low Impact, Highly Impactful Part of Your Exercise Routine by Ellen Miller
Isometric Exercise is a wonderful way to exercise the muscles while in a stationary position. Because it does not involve extreme joint rotations or stenuous activity, it is ideal for those with joint problems, heart murmurs, or various ...
[Added: 25 Oct 2006   Hits: 381   Words: 530]

144.With The Theraband, Exercise Is Made Simple Again by Ellen Miller
Theraband Exercise has swept the world because of its simplistic, convenient nature and truly profound results. The premise of Theraband Exercise is that one has a strip of elastic and uses to exercise very specific sets of muscles. Its strongest versatility point is that it ...
[Added: 25 Oct 2006   Hits: 369   Words: 613]

145.Body Cleansing by John Black
Stress, environmental pollution, unhealthy diets and fast foods are inseparable companions of our modern lives. The food we eat is packed with artificial hormones, insecticides and other chemicals which destroy its essential nutrients and vitamins. Environmental pollution enters our systems with ...
[Added: 25 Oct 2006   Hits: 268   Words: 335]

146.How Magnetic Therapy can help break the Poor Sleep Cycle by Donna Gray
Dear Back Pain Sufferer, Can you remember a time, when you actually had a good nights sleep and woke up feeling refreshed? If you're struggling to remember, then chances are, you can probably relate to Katie's story. Read on.. Katie Blake, age 39, a married mother of two from ...
[Added: 25 Oct 2006   Hits: 267   Words: 1603]

147.Naturalhealthprinciples by Mathew Abraham
There are facilities that cater to the young, the old, the male, the female. There are 24 hour facilities, facilities that offer daycare, individualized programs, youth programs, organized classes, and fitness assessments. It would seem with all these ...
[Added: 23 Oct 2006   Hits: 254   Words: 845]

148.Health And Hygiene For A Better World by Steve Madden
The air we breathe, the water we drink and ultimately, the sun that shines upon us everyday are considered by most a real bless. But we are rarely aware that because of our disregarding attitude the water is now polluted by tons of petrol, the air is ...
[Added: 23 Oct 2006   Hits: 309   Words: 530]

149.Dry Winter Skin: How to Deal with it by Katrina Price
Feeling like a refrigerated raisin is often not the best way to enjoy the winter season and the joyous holidays that accompany it. Here are some tips on how to deal with dry winter skin. Your skin in winter can become dry to the point of ...
[Added: 23 Oct 2006   Hits: 388   Words: 492]

150.Top Tips For Prevention of Bird Flu by Javier Fuller
Don't eat chicken! That's the normal advice you get from every one about the bird flu. Eating chicken has nothing to do with bird flu. Yes! No human died for eating chicken, but due to lack of knowledge ...
[Added: 18 Oct 2006   Hits: 266   Words: 448]

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