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  Health & Fitness Articles

  Category: Articles » Health & Fitness
Health & Fitness Sub Categories:
» Acne» Alternative Medicine» Anti-Aging
» Beauty» Cancer» Children's Health
» Dental Health» Depression» Diabetes
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Results 951 - 1,000 of 2,714 [55 Pages]  
951.Great Benefits of Natural Skin Care Products by Dalvin Rumsey
Natural skin care products are the safest and the most effective means to maintain the good health of your skin. For ages, nature has provided the medical industry with ingredients that have powerful antibiotic, antiseptic, or anti-inflammatory ...
[Added: 22 Mar 2006   Hits: 243   Words: 597]

952.Good things to know about Cayenne Herbal Properties by Dalvin Rumsey
Botanical Name: Capsicum frutescens/Capsicum spp. Common Names: Capsaicin, Chili Pepper, Red Pepper Overview Native Americans have used cayenne (or red pepper) as both food and medicine for at least 9,000 years. The hot and spicy taste of cayenne pepper is primarily due to an ingredient ...
[Added: 22 Mar 2006   Hits: 298   Words: 960]

953.9 Ways to Exercise Daily by Greg Mauro
Finding time to exercise is easier than you think ¨C you donĄ¯t need to set aside time to head to the gym to get a good dose of daily exercise. Utilizing any time where your attention is not 100% devoted to a particular activity or task can help ...
[Added: 21 Mar 2006   Hits: 298   Words: 317]

954.Will A Carb Snack After Dinner Make You Fat? by Jenny Mathers
Have you heard the theory that carbs before bed make you store fat and that protein is the best snack to eat after dinner and before bed time ? If you're anything like me, you snack regularly at night ...
[Added: 21 Mar 2006   Hits: 463   Words: 836]

955.Look younger as you get old by sairohinikumar
Everyone wants to get youthful and attractive appearance. Do you know that just by following some simple skin care techniques you can look younger? Here are those techniques. Just follow these and see the results. Avoid over makeup Many women ...
[Added: 21 Mar 2006   Hits: 241   Words: 403]

956.Why Plugged Hair Follicles Thin Your Hair and What You Can Do by Rudy Silva
Losing your hair to where it thins or you become bald does not have to happen. Just by understanding why your hair falls out and thins allows you to take counter measures. Discover what counter measures you need to ...
[Added: 20 Mar 2006   Hits: 403   Words: 675]

957.Addiction Treatment Centers Using Experiential Therapies by Marina Petroni
Life is experience. Substance dependence overtakes a person's ability to make her own decisions to experience life, and life is no longer actively participated in. Therefore, in overcoming addiction, it is vital to learn to re-experience life. This lesson helps a treatment center resident reintegrate into the world after ...
[Added: 16 Mar 2006   Hits: 224   Words: 962]

958.Treatment Tips for People that Suffer with Acne by David Chandler
Just as there are different sizes and shapes of people, there are different types of skin. Usually people that are prone to acne have very sensitive skin. Those that suffer with acne require special care and cleansing ...
[Added: 16 Mar 2006   Hits: 349   Words: 510]

959.Periodic Fasting Can Bring You Better Health by Ismael D. Tabije
That fasting has health benefits is not widely known. No, not only can it help in weight loss; it can help in the improvement of the total function of the entire body system. It may sound unbelievable but fasting could even cure diseases such as ...
[Added: 15 Mar 2006   Hits: 224   Words: 441]

960.How To Use Grapefruit to Lower High Blood Pressure by Rudy Silva
Heart disease is the number one killer of women. If you are a women, and even if your not, here is what you need to start doing. The food you eat is critical in determining if you will have high blood pressure and if you can ...
[Added: 15 Mar 2006   Hits: 404   Words: 459]

961.The Truth About Sunglasses - Do I Really Need Them? by Nathan Sauer
Sunglasses are a necessity first, and a fashion accessory second. They are necessary for protection from ultraviolet (UV) and infrared (IR) rays of the sun. Ultraviolet rays affect our eyes, and prolonged exposure can lead to cataracts. Infrared is basically a heat wave that leads to discomfort in ...
[Added: 14 Mar 2006   Hits: 493   Words: 472]

962.Hidden Benefits of Reflexology by Helen Thompson
The holistic therapy of reflexology has been used over the years to promote physical health and wellbeing in many thousands of people from all walks of life, but there is also a subtler aspect to its ...
[Added: 14 Mar 2006   Hits: 234   Words: 672]

963.Flower & Vibrational Remedies - what can they do for you? by Helen Thompson
Although plants and herbs have been used for millennia as medicines for physical ailments, it is well known that they also have properties which can heal emotional and mental disturbances and dis-ease. And plants are not the only vital energies that can be ...
[Added: 14 Mar 2006   Hits: 210   Words: 979]

964.What Exactly Puts People at Risk for Mesothelioma? by Robert Linebaugh
Mesothelioma is a very serious disease. One of the reasons it is so serious is that many people do not know what puts them at risk for mesothelioma. The basic risk of getting mesothelioma has to do with asbestos exposure. Asbestos is very common in many things and ...
[Added: 14 Mar 2006   Hits: 250   Words: 416]

965.Keeping Clean Inside and Out by Ismael D. Tabije
Keeping one's self thoroughly clean does not only entail the outside part of the body. Although it is most commonly presumed that when we should stay clean, we should take regular washing and bathing. Bathing and washing have become synonymous ...
[Added: 14 Mar 2006   Hits: 229   Words: 935]

966.Hiking Tips by David Stone
Here are a few tips that are essential to making a hiking trip successful and rewarding. It is important to remember that hiking is usually done away from civilization, so assistance is not at your disposal. ...
[Added: 14 Mar 2006   Hits: 302   Words: 843]

967.Using Anger Management to Keep Anger at Bay by Hector Milla
Do you seem to find yourself fuming at your children all the time, every neighbour seem to annoy you, your spouse and you are constantly at each others back and your seething anger doesn't seem to boil down? Have you ever been known to just blow your ...
[Added: 14 Mar 2006   Hits: 216   Words: 326]

968.Body Mass Index Chart Misleading by Jim O'Connor
Remember when the body mass index chart first came out? People were running to calculators trying to find out if they are considered overweight and unhealthy. Many, especially athletes, were quickly shocked to find out they were labeled obese. ...
[Added: 14 Mar 2006   Hits: 305   Words: 624]

969.Laser Hair Removal- A Solution That's Right For You? by Marcus Schroefel
The growing concern among people to groom themselves and make themselves more presentable in the civilized society has driven them to do makeovers. These makeovers include the removal of hairs, which gives the body a more ...
[Added: 13 Mar 2006   Hits: 223   Words: 437]

970.Is This Acne? by Steve Welker
Acne is commonly known as pimples, it is a skin condition that commonly afflicts people during their teenage years. Acne pre-dominantly affects the face but can also show up on the back, neck, shoulders and chest. While most common in teenagers it can appear on adults ...
[Added: 13 Mar 2006   Hits: 193   Words: 522]

971.The Many Uses of Natural Herbal Remedies and Oils by David Chandler
Now a days, there is a variety of essential oils, roots, and herbs available to support healthy living. These natural products can be used for treating ailments, flavoring your food, skin care, create perfumes, and manufacture environmentally safe cleaning products. If you do not have room for a ...
[Added: 11 Mar 2006   Hits: 341   Words: 773]

972.A REALISTIC Body Image... by Kim Pye
This is a topic that I hear people struggle with everyday. Men as well as women, tend to hold an image in their minds that is frankly, unobtainable. Yet we think somehow, someday, if we work ...
[Added: 11 Mar 2006   Hits: 207   Words: 554]

973.Diets That Aren't Healthy by Greg Mauro
The word 'diet' used to refer to your everyday food and drink intake. The FDA has a guideline for what constitutes a 'healthy diet' which includes fruits and vegetables, grains, lean meats and low-fat dairy products. But these days, a 'diet' has taken on a whole different meaning. ...
[Added: 11 Mar 2006   Hits: 204   Words: 350]

974.What Is Restless Leg Syndrome? by Sam Jackson
Restless leg syndrome is a common cause of a painful legs. The pain typically eases with some motion and becomes more intense when resting. It usually begins slowly and over time, the legs become more affected. Less frequently, restless leg syndrome can affect the arms. ...
[Added: 11 Mar 2006   Hits: 224   Words: 402]

975.Say Goodnight to Insomnia by David Chandler
Do you sometimes feel that you have sleep deprivation? Is the quality of your sleep what it should be or do you wake up feeling tired and lacking energy? In addition, do you have trouble concentrating and just not feeling up to par the rest of the day? According ...
[Added: 10 Mar 2006   Hits: 358   Words: 683]

976.How to get rid of your hay fever virtually automatically !! by Raymond Entwistle
Hay fever is an allergic reaction to airborne particles that primarily affects the nose and eyes. It is caused by outdoor allergens, and perennial allergic rhinitis by indoor allergens. Symptoms of hay fever resemble a ...
[Added: 10 Mar 2006   Hits: 401   Words: 496]

977.Wheelchairs Shopping 101 by viojieley gurrobat
Shopping for a wheelchair is not as easy as choosing the right dress for your date tonight. People who shop for a wheelchair for the first time are often overwhelmed by the number of choices. When you are not able ...
[Added: 10 Mar 2006   Hits: 327   Words: 447]

978.Ramp It Up! by viojieley gurrobat
Today's lifestyle is highly competitive and difficult especially for disabled persons. Nevertheless, disabled individuals should enjoy the same quality of life that able-bodied individuals experience. Public and private places should be built with ramps and structures that make them accessible even to disabled persons. ...
[Added: 10 Mar 2006   Hits: 411   Words: 448]

979.Bathroom Safety Considerations by viojieley gurrobat
Bath safety is one of the important factors that a disable individual needs to consider. But oftentimes this is overlooked because they do not know what bath safety products are available in the market. Each year thousands ...
[Added: 10 Mar 2006   Hits: 208   Words: 419]

980.Walking With Walking Aids by viojieley gurrobat
For individuals with disability, walking aids can help change their lives. These simple mobility walking aids can give them back the independence and mobility that they lost. In times when you want to get out of your wheelchair for a little exercise, walking aids can be used. Walking ...
[Added: 10 Mar 2006   Hits: 220   Words: 454]

981.When Your Cold is More Than Just a Cold by viojieley gurrobat
Sometimes you may think that you only have a simple cold. But oftentimes symptoms of your cold begin to worsen and persist for weeks and pain is felt in the sinus region. If the cold is left untreated, excessive mucus may drip down to the back ...
[Added: 10 Mar 2006   Hits: 214   Words: 474]

982.Sinusitis Resulting from Stress by viojieley gurrobat
Life without any driving force is dull and boring. But life with too much driving force can be unpleasant and tiring and may eventually damage your health or well-being. A certain level of stress is necessary to avoid boredom but high levels ...
[Added: 10 Mar 2006   Hits: 223   Words: 425]

983.Trying to put on some lean muscle? Use breath squats to help you grow and lose bodyfat. by Chad Klingensmith
It was about a year ago and I was going through my regimen as usual at the gym. I was trying to gain some muscle mass before I started training for my upcoming fight (I compete in mixed martial arts). I ended up getting in a conversation ...
[Added: 10 Mar 2006   Hits: 220   Words: 578]

984.Common Herbal Remedies by David Chandler
People have been collecting herbs to use as medicine for centuries. Many doctors claim however that taking herbs in place of your prescribed medication is not recommended. There has been a vast amount of information and testing with regard to herbal remedies. ...
[Added: 09 Mar 2006   Hits: 329   Words: 446]

985.The HSA... Getting Past the Spin by Erin Shaughnessy
An HSA, or Health Savings Account, is an alternative to traditional health insurance coverage. With most Americans seeking affordable health insurance , Health Savings Accounts are being touted as an excellent option for those who want more control over their health care expenses. Those ...
[Added: 09 Mar 2006   Hits: 235   Words: 716]

986.Compare Treadmills & Read All Treadmill Reviews Before Buying One by Phil Beckett
Compare treadmills and their features before making a decision. The number of features plus the fact that the prices of treadmills can range from about $500 all the way to $10,000 means that you must compare treadmills as much as ...
[Added: 09 Mar 2006   Hits: 206   Words: 784]

987.Core Training by Linda Geyer
Core training is a new focus in our fitness industry. The 90's fitness world was high-impact, step aerobics and cardio mania. It was all about burning off the fat with little concern for the hip, knee and back areas. We learn from the past and now focus on core ...
[Added: 07 Mar 2006   Hits: 283   Words: 463]

988.Eat Healthy Foods - It Makes Sense! by Edwina Hanson
We all know the importance of eating healthy foods for their vitamin and mineral content. However, in recent years, scientists have discovered that there are hundreds of substances in food that have healing and disease prevention properties. So why, if there are foods that ...
[Added: 07 Mar 2006   Hits: 177   Words: 436]

989.Exercise for Low-Back Pain by Linda Geyer
Back pain can be caused from many different conditions. The pain most people fear is a herniated disc. But, the majority of cases we see in the fitness studio are related to problems with weak muscles and ligaments supporting the spine. Research ...
[Added: 07 Mar 2006   Hits: 306   Words: 479]

990.Top 10 Drug-Free Ways to Say Good Night to Insomnia by Nishanth Reddy
"Treating Insomnia: Is having sweet dreams just a dream?" A person who is suffering from sleepless nights, someone who frequently wakes up at night and rises up early in the morning even though that person does not have enough sleep is having ...
[Added: 07 Mar 2006   Hits: 315   Words: 686]

991.Alcohol And Substance Abuse Will Not Take Away Your Fears by Stanley Popovich
Your fears, anxieties, and other problems have the best of you and you don't know where to turn for help. At some point you feel totally helpless as you struggle each day. What do you do? As a layman and an ...
[Added: 07 Mar 2006   Hits: 244   Words: 531]

992.Begin a Cardiac Rehabilitation Program For a Heart Healthy Lifestyle by Maggie Lichtenberg
Two months after my open-heart surgery, through my cardiologist's referral, I was cleared to begin a physician-sponsored cardiac rehabilitation program – a program of exercise and risk-factor education for individuals recovering from serious heart procedures and heart disease. Some ...
[Added: 07 Mar 2006   Hits: 204   Words: 669]

993.Don't Wait for Your Doctor to Tell You to Exercise by Linda Geyer
An issue of the American Journal of Preventive Medicine, a national survey showed that only 28% of all physicians advise patients to become more physically active. Ask anyone who is physically active, and they will tell you exercise gives them an overall positive feeling of ...
[Added: 07 Mar 2006   Hits: 279   Words: 519]

994.Halitosis by Michel de Bakker
Halitosis is widespread and quite common. You have probably discretely stepped away from friends or colleagues with Halitosis (bad breath). But it can also be a shock to realize that others, for the same reason, may be edging (discretely) away from you! How can you know if your ...
[Added: 07 Mar 2006   Hits: 198   Words: 370]

995.Nocturnal Enuresis: The Bedwetting Demon by Jared Winston
For many parents, it is a source of frustration. For children, it can be a devastatingly humiliating experience - something far worse than any monsters hiding under their beds or in their closets. I am talking about ...
[Added: 07 Mar 2006   Hits: 245   Words: 679]

996.Anxiety - Rise From The Grave by Kacy Carr
In some cases of anxiety and depression a patient clings to hope by taking anti-depressant drugs in hope that it is the answer to their prayers in relieving them of their symptoms. It has been proven that certain drugs work for some and not for others. Anti-depressants have an ...
[Added: 07 Mar 2006   Hits: 339   Words: 585]

997.Time to Eternity/Death to Life by Mitch O'Connor
In this world, there appears to be a state that is life's opposite. You call it death. It is the one sure thing an inhabitant of this world can count on. All of your apparent successes ...
[Added: 07 Mar 2006   Hits: 227   Words: 1236]

998.Sculpting Your Nose with Rhinoplasty by David Chandler
Rhinoplasty is surgery on the nose. The procedure can be done for medical reasons, breathing problems, birth defects, or injury, or it may simply be done for aesthetic cosmetic purposes. Rhinoplasty Procedures There are two types of rhinoplasty procedures. The first type is known as an open procedure. ...
[Added: 06 Mar 2006   Hits: 365   Words: 635]

999.Become Healthier, Become Fitter by Ric Wiley
If truth be told most of us want to be a lot fitter then we are. It is something we should all be aiming for, a better level of fitness. So where do we all start. Well a quick internet ...
[Added: 06 Mar 2006   Hits: 286   Words: 973]

1000.Excess Weight and Body Fats? Laugh Them All Off by Ismael D. Tabije
Shake those excess fats/weight off of your body...Laugh! Have you ever heard of the truism "jokes are half meant"? If you have, do you believe in it? If you have not, then now, you have read of it ...
[Added: 03 Mar 2006   Hits: 228   Words: 832]


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