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  Health & Fitness Articles

  Category: Articles » Health & Fitness
Health & Fitness Sub Categories:
» Acne» Alternative Medicine» Anti-Aging
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Results 751 - 800 of 2,183 [44 Pages]  
751.Trying to put on some lean muscle? Use breath squats to help you grow and lose bodyfat. by Chad Klingensmith
It was about a year ago and I was going through my regimen as usual at the gym. I was trying to gain some muscle mass before I started training for my upcoming fight (I compete in mixed martial arts). I ended up getting ...
[Added: 10 Mar 2006   Hits: 220   Words: 578]

752.Common Herbal Remedies by David Chandler
People have been collecting herbs to use as medicine for centuries. Many doctors claim however that taking herbs in place of your prescribed medication is not recommended. There has been a vast amount of information and testing with ...
[Added: 09 Mar 2006   Hits: 329   Words: 446]

753.The HSA... Getting Past the Spin by Erin Shaughnessy
An HSA, or Health Savings Account, is an alternative to traditional health insurance coverage. With most Americans seeking affordable health insurance , Health Savings Accounts are being touted as an excellent option for those who want more control over their health care expenses. ...
[Added: 09 Mar 2006   Hits: 235   Words: 716]

754.Compare Treadmills & Read All Treadmill Reviews Before Buying One by Phil Beckett
Compare treadmills and their features before making a decision. The number of features plus the fact that the prices of treadmills can range from about $500 all the way to $10,000 means that you must compare treadmills as much as possible. Some lower priced treadmills can actually have a better ...
[Added: 09 Mar 2006   Hits: 206   Words: 784]

755.Core Training by Linda Geyer
Core training is a new focus in our fitness industry. The 90's fitness world was high-impact, step aerobics and cardio mania. It was all about burning off the fat with little concern for the hip, knee and back areas. We ...
[Added: 07 Mar 2006   Hits: 283   Words: 463]

756.Exercise for Low-Back Pain by Linda Geyer
Back pain can be caused from many different conditions. The pain most people fear is a herniated disc. But, the majority of cases we see in the fitness studio are related to problems with weak muscles and ligaments supporting the spine. Research estimates weak muscles, as opposed ...
[Added: 07 Mar 2006   Hits: 306   Words: 479]

757.Top 10 Drug-Free Ways to Say Good Night to Insomnia by Nishanth Reddy
"Treating Insomnia: Is having sweet dreams just a dream?" A person who is suffering from sleepless nights, someone who frequently wakes up at night and rises up early in the morning even though that person does ...
[Added: 07 Mar 2006   Hits: 315   Words: 686]

758.Begin a Cardiac Rehabilitation Program For a Heart Healthy Lifestyle by Maggie Lichtenberg
Two months after my open-heart surgery, through my cardiologist's referral, I was cleared to begin a physician-sponsored cardiac rehabilitation program – a program of exercise and risk-factor education for individuals recovering from serious heart procedures and heart disease. Some patients are healed enough to begin sooner, some later. The ...
[Added: 07 Mar 2006   Hits: 204   Words: 669]

759.Don't Wait for Your Doctor to Tell You to Exercise by Linda Geyer
An issue of the American Journal of Preventive Medicine, a national survey showed that only 28% of all physicians advise patients to become more physically active. Ask anyone who is physically active, and they will tell you exercise gives them an ...
[Added: 07 Mar 2006   Hits: 279   Words: 519]

760.Halitosis by Michel de Bakker
Halitosis is widespread and quite common. You have probably discretely stepped away from friends or colleagues with Halitosis (bad breath). But it can also be a shock to realize that others, for the same reason, may be edging (discretely) ...
[Added: 07 Mar 2006   Hits: 198   Words: 370]

761.Nocturnal Enuresis: The Bedwetting Demon by Jared Winston
For many parents, it is a source of frustration. For children, it can be a devastatingly humiliating experience - something far worse than any monsters hiding under their beds or in their closets. I am talking ...
[Added: 07 Mar 2006   Hits: 244   Words: 679]

762.Time to Eternity/Death to Life by Mitch O'Connor
In this world, there appears to be a state that is life's opposite. You call it death. It is the one sure thing an inhabitant of this world can count on. All of your apparent successes and failures, your loves, your hates, your losses, your ...
[Added: 07 Mar 2006   Hits: 227   Words: 1236]

763.Sculpting Your Nose with Rhinoplasty by David Chandler
Rhinoplasty is surgery on the nose. The procedure can be done for medical reasons, breathing problems, birth defects, or injury, or it may simply be done for aesthetic cosmetic purposes. Rhinoplasty Procedures There are two types of rhinoplasty ...
[Added: 06 Mar 2006   Hits: 365   Words: 635]

764.Become Healthier, Become Fitter by Ric Wiley
If truth be told most of us want to be a lot fitter then we are. It is something we should all be aiming for, a better level of fitness. So where do we all start. Well a quick internet ...
[Added: 06 Mar 2006   Hits: 286   Words: 973]

765.Excess Weight and Body Fats? Laugh Them All Off by Ismael D. Tabije
Shake those excess fats/weight off of your body...Laugh! Have you ever heard of the truism "jokes are half meant"? If you have, do you believe in it? If you have not, then now, you have read of it and maybe if you read ...
[Added: 03 Mar 2006   Hits: 227   Words: 832]

766.Spiders in Your Legs? Here's How to Get Rid of Them by Ismael D. Tabije
Love your legs, they take you anywhere you want to go. Don't give them trouble and discomfort - and pamper them from time to time. As I was searching for more information on varicose veins' cure, I sat on the swivel chair in front of the ...
[Added: 03 Mar 2006   Hits: 211   Words: 600]

767.Wrongful Deaths & Other Preventable Errors In America's Hospitals by Landon Prescott
In 1999 the Institute of Medicine (IOM) released their stunning findings on preventable deaths in hospitals in their report entitled "To err is human". The IOM went so far as to say that preventable deaths in America's hospitals should be ...
[Added: 03 Mar 2006   Hits: 539   Words: 707]

768.If you want to rehab your ankle fast you must get the swelling down first by Bret Mundt
Swelling after an injury is your body's way to prevent further injury until your ankle can heal. The swelling helps to immobilize the joint but it also prevents you from starting rehabilitation. If you've ever ...
[Added: 03 Mar 2006   Hits: 292   Words: 418]

769.Global Warming by Mike Glanville
Concerned about Global warming? Help us grow a Global Forest. It seems that everyone is concerned, but we are all too happy to let others do something about the problem, is that your response? Do you say things like, ...
[Added: 02 Mar 2006   Hits: 187   Words: 439]

770.Your Weight in Muscle by Linda Geyer
You probably have heard that muscle weighs more than fat. Many people notice a small weight gain when they begin lifting weights consistently. As a general rule, if you lift weights 2 to 3 times a week, you can gain 1 pound of ...
[Added: 02 Mar 2006   Hits: 300   Words: 417]

771.The Best Multi Vitamins Available - Are They Necessary? by Phil Beckett
Yes, the best multi vitamins are indeed necessary. Unfortunately most younger individuals and those who are in relatively good health think that they don't need to take the best multi vitamins, and that regular one a day vitamins ...
[Added: 02 Mar 2006   Hits: 247   Words: 669]

772.What are the symptoms of Mesothelioma? by Marcus Schroefel
The term "Mesothelioma" in medical terms is defined as form of cancer that proliferates at a very fast rate after it has been diagnosed, which affects the mesothelial cells in the body. After detailed study of this disease by several scientists all over the world, it has been concluded that ...
[Added: 02 Mar 2006   Hits: 244   Words: 488]

773.Why Do We Need to Control Anger? by Roger Overanout
It is often difficult to preserve control of your natural impulses while others close to us make us angry. It can be still more difficult with the cost of living raising every year and bringing more ...
[Added: 02 Mar 2006   Hits: 279   Words: 775]

774.Should You Get Medical Help For Your Acne? by Roger Overanout
Acne can be a terrible nightmare for so many people. Acne does not discriminate, not matter what your age Acne can strike. When you have an outbreak, you want to be certain that the treatment you are using is actually effective. Sometimes it can ...
[Added: 01 Mar 2006   Hits: 244   Words: 450]

775.ADD Symptoms or ADHD Symptoms: What's the Difference? by Tellman Knudson
ADD Symptoms or ADHD Symptoms: What's the Difference? Let's start with question number one, "What is the difference between ADD symptoms and ADHD symptoms, anyway?" People kept asking me that... Well, it's really simple. I'm not going to get into highly technical things on this but basically, ...
[Added: 01 Mar 2006   Hits: 198   Words: 753]

776.Tips for Selecting the Right Beef Cuts for Your Meal and Budget by Mike Sullivan
Suitable cooking methods Loins and ribs are the most tender cuts of beef.  The loins and ribs should be cooked with high heating methods to improve its taste and tenderness. Broiling, grilling, roasting, sautéing, and frying are the common methods employed ...
[Added: 01 Mar 2006   Hits: 227   Words: 502]

777.Annoying stretch marks by Martha Fitzharris
Stretch marks are caused by overextension of the collagen, which is the fiber under the skin. They usually appear because of pregnancy, excessive weight gain and obesity. The bad news is that they are not supposed to disappear. The breaking process goes ...
[Added: 28 Feb 2006   Hits: 233   Words: 461]

778.Stretch marks: Why me? by Martha Fitzharris
Stretch marks are caused by overextension of the collagen, which is the fiber under the skin. They usually appear because of pregnancy, excessive weight gain and obesity. The bad news is that they are not supposed to disappear. The breaking process goes like this, as the fiber tears, ...
[Added: 28 Feb 2006   Hits: 231   Words: 464]

779.Premature Babies - Is To Early To Late by Kacy Carr
If every expectant mother were to know that their baby had made plans to arrive earlier than expected then word has it that all pregnant women would be prepared and ready for the arrival of the premature baby. Unfortunately the ...
[Added: 28 Feb 2006   Hits: 280   Words: 676]

780.Under counter water kit by nitin
Under Counter Water Kit Nowadays with the changing trends various type of water filters are popping up and that too with latest features and benefits. It won't be wrong to say that with the advent of new water filters in town, people ...
[Added: 28 Feb 2006   Hits: 198   Words: 430]

781.How useful are Vitamins? by Ric Wiley
Let me tell you what a vitamin is and how useful they can be. A vitamin is an organic compound and these are essential to help your body grow and remain healthy. What this means, in simple terms, is that a vitamin is a natural chemical. Of the essential vitamins, ...
[Added: 27 Feb 2006   Hits: 328   Words: 622]

782.How to Exercise and Enjoy it by Linda Geyer
There are three key elements that are important to make any exercise program successful. These elements are safety, effectiveness and enjoyment. Safety: The "No pain, no gain" theory is a myth. Avoid any exercise that causes pain or undue discomfort. If pain occurs in the neck or chest area, ...
[Added: 27 Feb 2006   Hits: 285   Words: 487]

783.Acne, a worldwide skin problem by Martha Fitzharris
ne breakouts are an inevitable experience for most teenagers and adults. It's a universal enemy for many people, no matter what age you are, and ironically a result of growing from child to adult. While it's ...
[Added: 27 Feb 2006   Hits: 227   Words: 530]

784.A Solution for Keloid Removal by Martha Fitzharris
Not frequently in an otherwise normal wound, the scar develops a tendency to excessive growth. Sometimes, the entire scar is affected; at other times the condition is segmented. This keloid tendency is unexplainable, unpredictable, and unavoidable in some individuals. There are many ways on ...
[Added: 27 Feb 2006   Hits: 279   Words: 535]

785.Keloid Removal by Martha Fitzharris
Not frequently in an otherwise normal wound, the scar develops a tendency to excessive growth. Sometimes, the entire scar is affected; at other times the condition is segmented. This keloid tendency is unexplainable, unpredictable, and unavoidable in some individuals. There are many ways on how to treat keloids. Though, ...
[Added: 27 Feb 2006   Hits: 224   Words: 540]

786.Body Detoxification by Using Detox Foot Patch by Muhammad Hazman
In today's society where we are constantly met with different pollutants and toxins that may enter one's body through various avenues, having an outlet for such materials is a wonderful way to cleanse the body. Body detoxification by using detox foot ...
[Added: 27 Feb 2006   Hits: 203   Words: 1020]

787.Mesothelioma Information by Marcus Schroefel
Mesothelioma in itself is one of the deadliest diseases ever to have been discovered by mankind. Medically, mesothelioma as a word itself means a tumor that is more likely to transform in a fast proliferating cancer which affects the ...
[Added: 27 Feb 2006   Hits: 244   Words: 493]

788.Spices vs. Herbs: What's the Difference? by Sam Herbert
Spices and herbs are common in most foods around the world today. Both are used to flavor foods and some for medicinal purposes. Herbs and spices have both been prominent throughout human history. In earlier times, herbs ...
[Added: 25 Feb 2006   Hits: 204   Words: 471]

789.What You Need to Know About Cellulite by David Chandler
The term cellulite originated in European spas and salons and they explain it as deposits of tiny fat globules on the buttocks and thighs. Cellulite is a buildup of lumpy, thick, irregular fat deposits with an orange peel appearance. The most ...
[Added: 25 Feb 2006   Hits: 363   Words: 334]

790.Create Your Own Metabolism by Linda Geyer
Slow metabolism is frequently blamed for excess weight. The good news is we no longer have to be the victim of slow metabolism. We can actually be the creator of our metabolism. Knowing how your body works and using that knowledge to achieve your health and fitness goals, ...
[Added: 25 Feb 2006   Hits: 315   Words: 572]

791.Acne's upsetting problems by Martha Fitzharris
If you discover that you recently suffer from acne, don't desperate, there are possible cures for this skin disease. If the cause of acne has been established, a solution is possible. Anyone with or who has had acne can tell you, ...
[Added: 25 Feb 2006   Hits: 212   Words: 472]

792.The Berry Surprise by Royane Real
Many foods that taste really good are actually bad for us. And many foods that are good for us, don't taste very good. Now meet the food that has it all – great taste, and fantastic health benefits! Long before winter ...
[Added: 25 Feb 2006   Hits: 460   Words: 824]

793.What is my best approach to eating well? by Kim Pye
My Mother put me on my first diet when I was 9 years old. The fad at that time was a high carbohydrate diet. All I can really remember about it was that I ate a lot of crackers and tuna fish and ...
[Added: 25 Feb 2006   Hits: 217   Words: 778]

794.How To Benefit 4 Ways With A Memory Foam Mattress by Charles "Chuck" Harmon
Are you feeling tired or sluggish in the mornings? One reason for this might be the quality of your mattress. Sleeping on a poor quality mattress not only affects your sleep, but the rest of your day. A poor quality mattress can affect your sleep ...
[Added: 25 Feb 2006   Hits: 227   Words: 712]

795.Mumps by Tony Luck
The MMR vaccination should protect your child against mumps. However, some people still have doubts about the vaccination so this article may help you to decide whether your child should be vaccinated. Most cases of mumps are in children aged from 5 to 14, although cases ...
[Added: 25 Feb 2006   Hits: 242   Words: 424]

796.Adult ADHD Symptoms: Is This You? by Tellman Knudson
A bit like the elephant on the dinner table that families don't talk about, adult ADHD is something that people often know is there but don't necessarily talk about. But at some point they say ...
[Added: 25 Feb 2006   Hits: 238   Words: 737]

797.Anger and Health by Steven Stosny
Anger and Health The effects of anger on health have more to do with duration than frequency and intensity. The normal experience of overt anger lasts only a few minutes. But the subtle forms of anger, such as resentment, impatience, irritability, grouchiness, etc., can ...
[Added: 23 Feb 2006   Hits: 276   Words: 1938]

798.The Shocking Truth About Germs! by Allison Janse
The Shocking Truth About Germs! How this awareness can save you a lot of headaches (literally) and keep you and your family healthy throughout the most contagious seasons. By Allison Janse http://www.germfreaksguide.com/offer/index.cfm While the hacking and ...
[Added: 23 Feb 2006   Hits: 277   Words: 423]

799.Not Enough Time to Exercise by Linda Geyer
Lack of time is the most common excuse for avoiding exercise. As a personal fitness trainer, I hear it all the time, "I'd love to workout but I don't have time." My goal is to help you find the time or more importantly, ...
[Added: 23 Feb 2006   Hits: 324   Words: 355]

800.Eat Healthy to Live Healthy by Lisa Collins
A healthy mind lives in a healthy body is a generalized concept. A healthy body and mind adds to your charm and paves way for greater confidence. But to maintain that charm you have to ...
[Added: 23 Feb 2006   Hits: 185   Words: 476]


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