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  Health & Fitness Articles

  Category: Articles » Health & Fitness
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Results 651 - 700 of 2,183 [44 Pages]  
651.Invitation to World Tapping for Freedom Day: by alisterbredee
EFT or Emotional Freedom Technique was developed by American life-coach Gary Craig in the early 1990s. EFT evolved from Thought Field Therapy, the brain-child of Clinical Psychologist Dr. Roger Callahan. Craig a student of Callahan's set out on a mutually agreed project to simplify TFT. Thus the ...
[Added: 14 Apr 2006   Hits: 202   Words: 543]

652.Is Binge Eating Making You Feel Alone? by Kristin Gerstley
If you have Binge Eating Disorder, you understand the feelings of loneliness. You know what it is like to live in a secret world that no one knows about. You have a big secret, but no one is allowed to see that side ...
[Added: 12 Apr 2006   Hits: 236   Words: 450]

653.What is Hyperhidrosis? by Bridget B.
What is Hyperhidrosis? Hyperhidrosis is localized and abnormal excessive sweating * Normal sweating helps regulate body temperature by producing a cooling effect, but too much perspiration is not conducive to overall health. * General excessive sweating is not ...
[Added: 12 Apr 2006   Hits: 372   Words: 473]

654.How The Blue Cross Works by Richard Cussons
The Blue Cross is, in actuality, not a single company, but is instead a large conglomeration of companies that make up the Blue Cross Group of companies. These businesses that make up the Blue Cross include the leading companies with the highest financial stability in ...
[Added: 12 Apr 2006   Hits: 375   Words: 429]

655.deep meditation and relaxation by A.R. Reuben
Australian Aborigines Deep Trance Meditation - by A.R. Reuben (Take the time to read this, it will be well worth it) The power of this new Mind Technology is incredible, it can drive you to do and feel amazing things. ~Nathan Haze - Three ...
[Added: 12 Apr 2006   Hits: 208   Words: 755]

656.Over Compulsive Disorder - The Odd Ball Driven To Despair by Kacy Carr
Over compulsive disorder affects people in many different ways - at least 2% of the population are being driven to despair trying to cope with this disorder. The symptoms differ for each individual - some more so than others where severity ...
[Added: 11 Apr 2006   Hits: 362   Words: 543]

657.Delta Dental Insurance 101 by Mansi gupta
Delta Dental Plans Association, more commonly known as Delta Dental, is one of the best known dental insurers in the United States. Delta is a not-for-profit association that offers dental plans of all types for companies across the U.S. Their 39 member companies administer dental benefit plans whose main focus ...
[Added: 11 Apr 2006   Hits: 186   Words: 412]

658.Green Tea Health Benefits by Rich Marsiglia
For many centuries people of China used green tea for treating various diseases. However with the advancement of time, today people of west use green tea, realizing its several benefits. Green Tea has long been esteemed in China for its involvement to good health. Fame of Green ...
[Added: 11 Apr 2006   Hits: 218   Words: 596]

659.Hypnotize Yourself For Anaesthesia: Your 10 Step Guide to Create Your Own Anaesthesia Today. by Adam Eason
There was a superb television delight on here in the UK entitled 'Hypno-Surgery' recently and it showed a man receiving hypno-surgery. That is, he had a hernia operation without any anaesthesia other than by using hypnosis. Of ...
[Added: 11 Apr 2006   Hits: 444   Words: 1462]

660.Tinnitus: Preaching to the Choir in your Ears by Mark Goeder-Tarant
How much screaming will you tolerate before taking decisive action. I have learnt to preach to the choir in my ears. I did so because there came a time a when I realized that no one and nothing was going to rid ...
[Added: 10 Apr 2006   Hits: 276   Words: 968]

661.Can Affirmations End Binge Eating Disorder? by Kristin Gerstley
It is proven that affirmations help to reprogram one's mind. When one repeats an affirmation over and over, the subconscious picks up on it as the present reality. Does this mean that people have the ability to completely turn around their life as they know it? In one word: ...
[Added: 08 Apr 2006   Hits: 228   Words: 450]

662.Stressful Moments - How To Cope Rather Than Live in Hope For A Cure by Kacy Carr
Why do we get stressed is a common question asked when looking for answers behind stressful moments. What a major breakthrough that would be if we could pinpoint exactly what it is that triggers these stressful bouts - but because we all differ in ...
[Added: 08 Apr 2006   Hits: 341   Words: 525]

663.Antioxidants and Calcium: The One-Two Punch for Aging by Kathy Castillo
Did you know that what we eat can determine how fast we age? Good nutrition is more than simply the foods we eat. It is also how we eat. Foods and beverages that contain the right nutrients will not ...
[Added: 08 Apr 2006   Hits: 190   Words: 461]

664.Looking good is important for women by Addies Writer
Looking good is important for women. However, the cost of financing the surgeries and treatments can be costly. Average price of breast augmentation is about USD5, 000 to USD8, 000. This amount also varies depending on the location and the ...
[Added: 08 Apr 2006   Hits: 211   Words: 423]

665.Anger Managements for Teens by Hector Milla
As the kid comes to understand the world of being a teenager, there are many confusions and chaos, which can sometimes bring some impact to their growth. As kids make the transition, many elements can make their body and mind out of control. This may turn to anger ...
[Added: 08 Apr 2006   Hits: 224   Words: 335]

666.Dealing With Your Appetite - Three Simple Steps by Dr. Ron McCluskey
Dealing With Your Appetite, Three Simple Steps by Dr. Ron McCluskey Have you ever had a day where you haven't had problems with your appetite? Join the club! Millions of people trying to lose weight have had the same problem every day. And most of those are giving ...
[Added: 08 Apr 2006   Hits: 208   Words: 920]

667.Gastric Bypass Surgery - Do You Know The Risks? by Donald Saunders
Ten years ago about 20,000 weight-loss operations were being performed in the US each year. This year that figure is estimated to reach an unbelievable 200,000. Today about thirty percent of the population of the USA is overweight, with about thirty percent of these ...
[Added: 08 Apr 2006   Hits: 217   Words: 757]

668.The Risks of Laser Eye Surgery by Donald Saunders
Laser eye treatment is now a well-established procedure and as we see continuing technological development and treatments of this type are more widely accepted, so ever more people are turning to laser eye surgery as an ...
[Added: 08 Apr 2006   Hits: 180   Words: 748]

669.Herbs For Natural Sleep - Kava by Donald Saunders
Insomnia has been around since time began and is a problem that affects the lives of countless millions of people throughout the world causing mild irritation to some and severely affecting the quality of life for many of us. Curing insomnia and getting back to ...
[Added: 08 Apr 2006   Hits: 229   Words: 594]

670.Herbs For Natural Sleep - Valerian Root by Donald Saunders
Insomnia sleep disorder is as old as time itself and affects the lives of literally millions of people throughout the world causing slight irritation to some and badly affecting the quality of life for a substantial proportion of us. Curing insomnia and getting back to nights of ...
[Added: 08 Apr 2006   Hits: 227   Words: 615]

671.It's My Body; I'll Exercise It If I Have To by James L. Snyder
Lately, I have noticed a lot of news regarding all aspects of the body. According to one report I read, this is a multibillion dollar-a-year business. I never knew my body was worth so much money. I'm tempted to ...
[Added: 06 Apr 2006   Hits: 456   Words: 922]

672.How to Feel More Energized and Refreshed All Day by Kamau Austin
No matter how much you sleep, do you still feel sloppy at work? Are you constantly complaining of headaches or aches in other parts of your body? Is work becoming too much to take? Is health and fitness becoming your last priority? Take stock ...
[Added: 06 Apr 2006   Hits: 386   Words: 470]

673.Proteins for Hair Growth by Brad Jones
Protein and amino acids for hair growth Many people ask me what proteins are most appropriate for hair growth. People with hair loss often turn to protein and amino acid supplements as part of their treatment regime. ...
[Added: 06 Apr 2006   Hits: 216   Words: 768]

674.Proper Use of Bedwetting Alarms by Jared Winston
Bedwetting or enuresis is one of the more common behavioral problems with small children. Bedwetting occurs when a child, instead of waking up and going to the toilet, or just 'holding it'; releases urine when the bladder gets full during sleep. There are a lot of reasons for it ...
[Added: 06 Apr 2006   Hits: 336   Words: 549]

675.Timeless Tips to Slow the Aging Process by Kamau Austin
We all wish that we could turn back time-usually to improve our appearance. It makes sense to give aging some thought. You cannot die of old age, but you can die from the damage ...
[Added: 04 Apr 2006   Hits: 277   Words: 486]

676.Positive Self-Esteem for Binge Eaters by Kristin Gerstley
When you feel at your lowest point, food becomes your best friend. Food makes you feel better from the hurtful comment that you heard a stranger say about your weight. Food comforts you when no ...
[Added: 04 Apr 2006   Hits: 235   Words: 650]

677.Terrible Effect of Acne: Everyone's Problem at One Point of their Lives by Hector Milla
Teens are getting more conscious about the changes that they undergo. This is just normal for a person who enters the adolescence stage. The changes may include several factors such as the physical and emotional aspects of their transition. The transformation that they go through is considered as the ...
[Added: 04 Apr 2006   Hits: 222   Words: 315]

678.How Long Should It Take To Rehab A Sprained Ankle? by Bret Mundt
It depends on the serverity of the sprain, but a level 1 or mild level 2 sprain should reasonably be rehabbed in a maximum of 2-3 weeks. It all depends on how fast you ...
[Added: 04 Apr 2006   Hits: 301   Words: 339]

679.Is Bariatric Surgery Right for You? by Greg Mauro
Bariatrics is the branch of medicine which deals with obesity: the causes, prevention and treatment of. The goal is to be able to supply overweight people with diet and nutrition programs, exercises and lifestyle change recommendations to help keep their weight down. When necessary, appetite ...
[Added: 03 Apr 2006   Hits: 212   Words: 381]

680.Learn To Meditate by Jamie Lynn Stout
In today's hectic world, learning to meditate can bring a sense of calm and inner satisfaction. The practice of meditation is a gateway into your inner consciousness, resulting in an enhanced awareness of your own existence and your overall relationship to the cosmos. ...
[Added: 03 Apr 2006   Hits: 179   Words: 338]

681.Binge Eating is Not Black and White by Kristin Gerstley
It's the little things that you will need to notice and congratulate yourself on when beginning the recovery process of Binge Eating Disorder. These little things will be the stepping stones to gaining full control over yourself when ...
[Added: 01 Apr 2006   Hits: 240   Words: 465]

682.Aloe Vera by Ali Al-Aaraji
Out of the 400 species of the Aloe family, Aloe Vera (meaning True Aloe) has been used for thousands of years and is still present in varieties of medicines today. It is used predominantly as an herbal remedy for the skin, digestion, ...
[Added: 01 Apr 2006   Hits: 204   Words: 338]

683.The real facts about hypnosis by Mike Fort
Many people believe that hypnosis is this really mysterious thing. Live shows and TV have mislead the public into believing that hypnosis can make people do just about anything. This is not entirely true. In fact ...
[Added: 01 Apr 2006   Hits: 175   Words: 337]

684.Feng Shui Mistakes to Avoid in the BEDROOM! by P.K. Odle
While considering each individual's best sleeping direction and avoiding his or her "Lonely Pillow" direction. (Both are determined by your year of birth in relation to your gender.) There are several environmental factors to consider when choosing the position of your bed, such as: Large ...
[Added: 01 Apr 2006   Hits: 228   Words: 701]

685.How to Rejuvenate After Your Workout by Kamau Austin
The importance of a cool-down routine. Regular exercise will help protect you from chronic disease, improve your mood and decrease your chances of injury. The older you are, the more you have to gain from ...
[Added: 31 Mar 2006   Hits: 523   Words: 446]

686.How to Minimize Memory Loss Tips by Kamau Austin
Age-related memory loss is a common phenomenon, and unfortunately, there is no miracle cure for it. So what can help us? What techniques can we use to help us remember things properly? Here I present a few things that can help you fight this disorder. First, try ...
[Added: 31 Mar 2006   Hits: 229   Words: 451]

687.How to get rid of your allergies using all natural herbal remedies by Raymond Entwistle
Have you ever wondered why allergies occurs ? Allergies are caused when the body over reacts to certain substances like pollen, ragweed, animal dander, certain foods, like nuts, eggs, milk, chocolate. Substances which cause ...
[Added: 31 Mar 2006   Hits: 213   Words: 741]

688.Introduction to Meditation by Brodi Saatpha
Meditation has been practiced throughout the world for hundreds, if not thousands, of years. It is generally accepted that the practice originated within the Eastern religions, more particularly within Vedic Hinduism. The chief aim of meditation ...
[Added: 31 Mar 2006   Hits: 335   Words: 411]

689.New Total Knee Replacements Specially Designed for Female Anatomy by Lou Serpe
Recently, two major orthopaedic implant manufacturers, (Stryker Corp. and Zimmer Holdings Inc.) announced the availability of total knee replacement implants specifically designed for women. We all know that men and women are different, but how does this relate to knee implants? The key difference is ...
[Added: 31 Mar 2006   Hits: 212   Words: 403]

690.Treating Insomnia Naturally by Tuscan Brittney
Treating Insomnia Naturally Sleep is something that every human being requires. For some individuals they only need a few hours of sleep every night, but for others if they don't get at a minimum eight hours, ...
[Added: 30 Mar 2006   Hits: 202   Words: 518]

691.Vegitarianism - More Than Just a Diet by Anne Wolski
It is a fact that, in the past, vegetarians were often seen as being somewhat eccentric or belonging to some odd sect. However, in recent years, the benefits of vegetarianism are becoming more and more attractive to many people. This includes not only the possible ...
[Added: 29 Mar 2006   Hits: 288   Words: 876]

692.The Magic of Reiki by Hector Milla
What is Reiki anyway? For the sake of information, Reiki is a kind of holistic therapy that was based on the concept of Eastern energy flow with the conglomeration of seven chakras. Chakras are the energy centers in the human body. According to ...
[Added: 28 Mar 2006   Hits: 213   Words: 324]

693.The Importance of Strength Training for Older Adults by Linda Geyer
To maintain quality of life as you grow older, it is important you are able to perform your daily tasks, enjoy your recreational activities and care for yourself. You don't have to accept frailty as you age. Think of fitness as the fountain of youth. Fitness offers any one at ...
[Added: 28 Mar 2006   Hits: 897   Words: 428]

694.The Healthiest Choice for Older Adults by Linda Geyer
Lack of exercise and poor diet are the second-largest underlying cause of death in the United States, smoking is the #1 cause, published from the National Institute of Health. Exercise is the healthiest choice you can make for your well being. Regular exercise and physical activity are critical to ...
[Added: 28 Mar 2006   Hits: 281   Words: 430]

695.Diminish Bloating Caused by Your Monthly Cycle by Kamau Austin
Menstruation is a normal and routine part of a woman's life. Yet, a number of things can occur that can cause a woman pain at that time. One such thing is the retention of water that makes women feel bloated. Premenstrual water retention is a phenomenon that accompanies ...
[Added: 28 Mar 2006   Hits: 267   Words: 462]

696.Essential Massage Facts by Alan Pierce
A massage is a traditional form of therapy in which muscles and other soft tissues of the body are manipulated to improve health and well-being. Variants of massage range from tissues to deeper manual techniques. Massage was practiced as a healing therapy for centuries in virtually every culture ...
[Added: 28 Mar 2006   Hits: 191   Words: 358]

697.7 Health Benefits of Green Tea by Patricia Wagner
Want to enhance your health in surprising ways? Drink green tea. This beverage has been used for thousands of years by the Chinese. It has proved itself for centuries as worthy of being included in our diet for its health properties. Not only has this ...
[Added: 28 Mar 2006   Hits: 298   Words: 544]

698.Maintain Good Bone Density by Kamau Austin
A guide to help you prevent and fight low bone density. How important do you think it is to maintain a good bone density? What should we know about our bone density? How can we maintain a good bone density? Do you know the ...
[Added: 28 Mar 2006   Hits: 270   Words: 535]

699.Living With Spring Hay Fever by Al Jeffries
The hay fever season which ironically has nothing to do with either hay or fever is upon us. Over 35 million Americans suffer from hay fever each year, and according to experts, this season ...
[Added: 28 Mar 2006   Hits: 199   Words: 474]

700.Body Image by Greg Culver
Body Image - What Is It? Body image is what you see yourself to be when you look into a mirror. Depending on your psychological state, you will see something very specific to your mental picture. Things like, your beliefs about ...
[Added: 28 Mar 2006   Hits: 206   Words: 377]

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