| |
|
651. | Green Tea And Weight Loss by Kathryn O'Neill
There's recently been a LOT in the weight loss news concerning green tea.
Green tea's weight loss effects have been causing more and more people to start sipping the ancient Japanese brew.
But just how does green tea help you lose weight? And does it really work ...
[Added: 03 Aug 2005 Hits: 225 Words: 782]
| |
|
652. | Consumer Alert on Hoodia Diet Pills by Viviana Aida
Consumer Alert on Hoodia Gordonii by Viviana Aida
Hoodia Gordonii is a relatively new product into the weight loss markets into America and European countries. This powerful appetite suppressant is increasingly being sold mostly in the ...
[Added: 01 Aug 2005 Hits: 655 Words: 386]
| |
|
653. | Tour of Diet - Cycling for Your Health by Robb Ksiazek
The last seven years at the Tour de France has shown a success story that is very uncommon. Winning seven Tour de France championships is a feat that will be extremely hard to duplicate. Lance Armstrong knew it could be done, even overcoming ...
[Added: 29 Jul 2005 Hits: 222 Words: 455]
| |
|
654. | Lose Weight, Get Fit and Live Longer by Ray Kelly
If all we have to do is exercise to live a fuller and healthier life then why isn’t everybody doing it? Not enough time? Too expensive? Unmotivated? Well the fact is everybody wants to be ...
[Added: 26 Jul 2005 Hits: 236 Words: 538]
| |
|
655. | Dieting Effects - Diet Pills by Robb Ksiazek
When it comes to our weight and the appearance of our bodies, most of us are concerned about one thing or another. We have a hard time fitting into our clothes and we want to do something about it. Hard work and dedication ...
[Added: 26 Jul 2005 Hits: 241 Words: 544]
| |
|
656. | A Personalized Diet For The Best Results by Andrew Banderman
To achieve your goals you need a diet that takes into account who you are and what you want.
People diet for lots of reasons, and with lots of aims in mind. No matter what your aims are, the most effective diet to achieve them is a ...
[Added: 22 Jul 2005 Hits: 261 Words: 731]
| |
|
657. | Turn to Diet for Everyday Ailments by Robb Ksiazek
The old cliché that you are what you eat is quite true. Many people suffer from certain health conditions that even though may not be cured, can be controlled through your diet. All foods have ...
[Added: 21 Jul 2005 Hits: 211 Words: 790]
| |
|
658. | You'll Need Total Will Power To Undergo Weight Loss by Charlene J. Nuble
How much will power does it take in order to go through the torment of weight loss? Though the answer to weight loss varies from each individual, all it takes is the correct attitude, admitting to yourself that you do have the desire of letting ...
[Added: 17 Jul 2005 Hits: 230 Words: 476]
| |
|
659. | Weight Loss: Customize, Personalize, Spice Up! by Charlene J. Nuble
You know you have weighted, err, waited more than enough. So you decide to get yourself started on some weight loss programs and regimens. In all likelihood you would draft yourself with the ones that promise you sure-hit quick weight loss tips.
...
[Added: 17 Jul 2005 Hits: 243 Words: 918]
| |
|
660. | Learn to Cook - Lose Weight, Gain Friends by Robb Ksiazek
Finding simple ways to reduce my waistline is always a personal objective. I am by no means a health expert, and I have not always been too concerned with what I put into my body. But as I get a little older, I fear that if I don’t concern ...
[Added: 15 Jul 2005 Hits: 245 Words: 531]
| |
|
661. | How Body Mass Index Works - Set Your Weight Loss Goals by Robb Ksiazek
Many people want to lose a few of those annoying pounds, but they just don’t know where to start. If only there was some sort of guide that would help dieters to set goals. ...
[Added: 15 Jul 2005 Hits: 227 Words: 578]
| |
|
662. | Speed Up Your Weight Loss With Herbs And Spices by Marie K Gordon
I wonder how much it is generally known that the benefits of
using herbs and spices can speed up your weight loss efforts,
by quite a considerable amount actually.
We all know that herbs and spices are used with cooking to
varying ...
[Added: 14 Jul 2005 Hits: 280 Words: 1015]
| |
|
663. | Does Weight Loss Result In An Early Death? by Gelfey Sterling
‘Weight loss’ is certainly the talk of the teenager, the adult and the elderly. It’s hardly a surprise, why there are so many weight loss products, supplements, methods and drugs in the market to help you shed those extra pounds. But does weight loss result in an early death? ...
[Added: 14 Jul 2005 Hits: 289 Words: 314]
| |
|
664. | Control Childhood Obesity - Teach Your Kids to Cook by Robb Ksiazek
We are all aware of the child obesity epidemic that has not only attacked the United States, but internationally as well. To keep our children healthy and keep health care costs down, we must ...
[Added: 14 Jul 2005 Hits: 216 Words: 306]
| |
|
665. | To Lose Weight, Feed Your Brains by Gabrielle Guichard
As you may know, as soon as you put yourself on a diet, you only have one thought left: to eat. Sooner or later, it will overcome you...except if you hit first.
When was the last time you focused so much on ...
[Added: 07 Jul 2005 Hits: 265 Words: 805]
| |
|
666. | 7 Useful Tips That Will Help You Lose Weight by Alex Fir
1. Increase your fiber intake. The body needs a lot of fiber. So try to include in your diet as many fruits and vegetables as you can.
2. Go crazy on vegetables. Vegetables are your best bet when it comes to losing pounds. ...
[Added: 05 Jul 2005 Hits: 243 Words: 420]
| |
|
667. | Are You Confused By All The Different Diets? Here's A Quick Diet Comparison by Roy Thomsitt
It would not be surprising to hear your answer is "yes, I'm confused by all these so called diets." You may read from one expert that low carbohydrate (low carb) and high protein is the way to lose weight. Another will try to convince you that ...
[Added: 01 Jul 2005 Hits: 309 Words: 312]
| |
|
668. | Practical Tips For Healthy Weight Loss by Bob Janeway
Ever wish there was an easy-to-follow practical primer to tell you all the things you should and shouldn't do to help you lose weight? I'm not talking about food choices here - there are 'tons' of eating plans available. I'm referring to a simple list that you can ...
[Added: 23 Jun 2005 Hits: 278 Words: 843]
| |
|
669. | Can Quick Weight Loss Really Work? by Jeff Dedrick
Quick weight loss is promised by diets all the time. "Lose 10 pounds over night," the ads will scream. Most people know in the back of their mind that quick weight loss is either not healthy or ...
[Added: 17 Jun 2005 Hits: 242 Words: 404]
| |
|
670. | 5 Easy Steps To Help You Lose Weight by Amie Grelowski
When loosing weight, most of us don't have the time to drastically change our lifestyles. We need a practical and convenient way to integrate effective habits into our daily lives. The following steps are easy and ...
[Added: 04 Jun 2005 Hits: 332 Words: 463]
| |
|
671. | Yoga As An Aid To Weight Loss by Roy Thomsitt
Yoga is wonderful for nurturing a state of mental and physical well being . It promotes a balanced and healthy lifestyle, and yoga techniques can be applied also to removing excess weight, thus bringing you an extra benefit, that ...
[Added: 31 May 2005 Hits: 200 Words: 635]
| |
|
672. | Maintaining Your Weight Loss Momentum Away On Vacation by Roy Thomsitt
Going away for your holidays will also bring with it a good supply of temptation on the food front, unless you are on a survival course, climbing a mountain or camping in the wilderness on ...
[Added: 27 May 2005 Hits: 304 Words: 633]
| |
|
673. | Holiday Wearing A Weight Loss Halo by Roy Thomsitt
You may have read the old stories about how much weight people put on during the holidays. Well, not surprisingly, those stories are at least partially true. In a recent study conducted by The National Institute of Health, the researchers discovered ...
[Added: 27 May 2005 Hits: 235 Words: 619]
| |
|
674. | 7 Easy Steps To Weight Loss by Joel Kaye, MA
Today more than ever there is so much information out there on losing weight that is has become very confusing and sometimes difficult to follow. It's actually very easy to lose weight if you follow ...
[Added: 25 May 2005 Hits: 250 Words: 516]
| |
| |
|
675. | How to Lose Weight with an Exercise Bike Program by Michael Walker
Your pants are a bit tight, you can’t seem to stop eating junk, and you’re tired all of the time. It’s time to get healthy and lose weight. Combined with a more sensible diet, an exercise bike can help you achieve the results ...
[Added: 12 May 2005 Hits: 401 Words: 1234]
| |
|
676. | Enjoy Weight Loss This Holiday by Chris Read
Holiday seasons are here again. This is your coveted time to forget about all the sorrows and rejoice with family and friends. Unfortunately, we do a little bit of celebrating during this time of year and add up extra baggage when the New ...
[Added: 10 May 2005 Hits: 224 Words: 803]
| |
|
677. | Push a button to lose weight by Katherine Westphal
Trash Your TV! is pleased to announce the easiest weight loss program in the world. It is as easy as pushing a button—the "Power" button on your TV. Turn the TV OFF completely and go outside to play. Go outside in the ...
[Added: 30 Apr 2005 Hits: 390 Words: 967]
| |
|
678. | Mediterranean Diet Information by Anita cherry
Mediterranean diet is basically the dietary traditions followed by the people of Greece, Spain and southern Italy who live around the Mediterranean Sea. It has been studied by an American Dr Ancel Keys when he landed in Greece in 1945. He discovered that the people of Greece ...
[Added: 22 Apr 2005 Hits: 236 Words: 416]
| |
|
679. | Daily weight loss motivation by Ben Sather
When you are faced with the daily challenge of trying to lose weight, you will need to find ways to stay motivated every day. The factors that keep weight loss motivation high include your specific goals, your ability to envision what you ...
[Added: 11 Apr 2005 Hits: 268 Words: 346]
| |
|
680. | Help! Which Diet to follow, High Protein or Low Carb? by (c) Anna “Overweight? NO MORE!”
Stop this diet insanity! We are bombarded by all type of diet propaganda trying to convince us that they are the solution to solve our overweight problems, from Atkins, to South Beach Diet, to Zone Diet, and all the way to extreme low carb diets. Certainly, these ...
[Added: 08 Apr 2005 Hits: 228 Words: 901]
| |
|
681. | Weighing in on Weight Loss by Ben Sather
Dieters have long searched for secret paths to easy weight loss. Soon enough, anyone trying to lose weight will discover a mind-boggling variety of weight loss plans, even some that appear to contradict others. The ...
[Added: 04 Apr 2005 Hits: 237 Words: 285]
| |
|
682. | What Can We Eat to Avoid Obesity? by (c) Anna Overweight?? No More!!
Obesity is becoming a global concern. The basic of losing weight is simple; consume less calories than you burn. Consuming more calories than we need leads to overweight. Although some foods indicate being "LOW FAT," "LOW CARBS," or ...
[Added: 24 Mar 2005 Hits: 241 Words: 1216]
| |
|
683. | The Perfect Diet Just for You by Michael Fortomas
You decide to start a new diet plan. You shop around, get ideas, talk to friends, family, co-workers, forum friends, chat room buddies…then you choose the one that sounds best and works within your budget and sign ...
[Added: 06 Jan 2005 Hits: 271 Words: 499]
| |
|
684. | How To Gain Weight by JP Clifford
Try asking people how to gain weight and you'll likely see some bewildered faces staring back at you. For the majority of people, hearing that question is akin to hearing the questions, "How do I stub my toe?" or "How do I run out ...
[Added: 21 Dec 2004 Hits: 373 Words: 808]
| |
|
685. | 10 Easy to follow Tips to help YOU Lose Weight by Steve Li
Dieting is not easy. If it were, we would probably all be thin. Since we are not, here are some tips that successful people use to lose weight so that others can benefit, too.
SUCCESS TIP NO. 1: DRINK 8-10 ...
[Added: 12 Dec 2004 Hits: 247 Words: 1356]
| |
|
686. | Are Your Kids Sabotaging Your Weight Loss? by Kim Beardsmore
If you are a mom at home on a diet, you will probably related to a frequent situation I encounter as a weight loss consultant. Many of my clients with children are able to keep to a healthy eating plan through most circumstances except two. It ...
[Added: 24 Nov 2004 Hits: 312 Words: 743]
| |
|
687. | Low Carb-ers: Self Imposed Weight Loss Guinea Pigs, Ground Breakers and the Health Conscious Today by Jenny Mathers
Most low carb-ers know - it's a well known fact that the weight loss industry is a profitable one. There are thousands of books, gyms and health spas, nutrition and exercise services available to the overweight consumer and the net is ...
[Added: 21 Nov 2004 Hits: 281 Words: 675]
| |
|
688. | The Most Under Rated Aspect of Weight Loss by Kim Beardsmore
(c) Copyright Kim Beardsmore
If I were asked, "what is the most difficult thing many people find to do when they start a weight-loss program?", I would have to say right near the top of the list is this - they ...
[Added: 18 Nov 2004 Hits: 268 Words: 950]
| |
|
689. | Change Your Thinking and Lose Weight by Kim Beardsmore
(c) Kim Beardsmore
Are you a 'look-and-lose' dieter? Have you studied every diet ever created, read a zillion diet books, and yet are still unhappy with your weight?
Has your quest for the holy grail of dieting ...
[Added: 18 Nov 2004 Hits: 271 Words: 1391]
| |
|
690. | Top 10 Diet Tips From Diet Winners by Kim Beardsmore
Use these tips to turbo charge your weight loss program.
Take it one pound at a time:
Don't get overwhelmed by how much weight you need to lose. Just take baby steps in the right direction and you'll be amazed at your progress when you look back. You ...
[Added: 01 Nov 2004 Hits: 306 Words: 411]
| |
| |
