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601. | Tips For Losing Weight The Healthy Way by Gary Mitchell
With obesity on the rise in the United States and other countries across the globe people are constantly on the lookout for diet pills or other quick ways to lose weight quickly with minimal effort. While some of these products may work over the long term they usually ...
[Added: 03 Oct 2005 Hits: 217 Words: 552]
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602. | Green Tea (Camellia Sinensis) And Weight Loss by Bill Herren
It seems lately that I have come across an abundance of information on the benefits of consuming green tea. Because of this, I have been inspired to compile some of the information - specifically regarding green ...
[Added: 01 Oct 2005 Hits: 306 Words: 642]
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603. | Hoodia For Appetite Suppression And Weight Loss by Bill Herren
Occasionally you hear so much about something that you have to get more information. Hoodia is one of the substances that I just keep hearing about over and over so I wanted to do some research and pass it on.
...
[Added: 01 Oct 2005 Hits: 261 Words: 351]
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604. | Omega 3 Fish Oil and Weight Loss by David McEvoy
Copyright 2005 David McEvoy
A lot of people still don't know there are fat burning foods that can actually increase the number of fat calories your body burns each day? These are know as free foods and are generally low in calories; in fact some of these foods ...
[Added: 30 Sep 2005 Hits: 400 Words: 1119]
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605. | 5 Secrets Of Setting And Reaching Your Weight Loss Goals by Bill Urell
Good intentions for weight loss are wonderful. Like a whole lot of folks, I swore I would start to exercise more, go on a diet, and lose those extra pesky pounds for good. Months later, I'm still deciding on the 'best' diet for me, and paying the ...
[Added: 27 Sep 2005 Hits: 237 Words: 622]
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606. | The 4 Tools We Need To Lose Weight by Lynn VanDyke
Copyright 2005 strength-training-woman.com
Ask most people what their New Year's Resolutions were and you'll likely find the answer- lose weight. With so many of us wanting to shed the pounds, why is the obesity pandemic reaching new heights?
...
[Added: 27 Sep 2005 Hits: 308 Words: 355]
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607. | The Mediterranean Diet Full Flavored Foods Help You Lose Weight by Allison Preston
For everyone who's been on a diet themselves or knows someone who's been on a diet, you know how bland the food can be sometimes. With foods like rice cakes it's no secret why you lose weight, if the foods taste like ...
[Added: 26 Sep 2005 Hits: 243 Words: 329]
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608. | What Are You Willing To Do To Achieve Your Weight Loss Goals by Rob Cooper
What are you willing to do to achieve your weight loss goals?
I'm approached quite regularly about which diet is best, which
book would I recommend and what exercise program should a
person follow. People think ...
[Added: 26 Sep 2005 Hits: 219 Words: 830]
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609. | Learn How To Maximize Your Weight Loss Program and Calorie Burning to Get Rid of Obesity by (c) Anna Overweight No More
If you want to boost your metabolism, lose weight faster and keep the weight off, you need to maximize your weight loss program and calorie burning to get rid of obesity, meaning stored fat. Weight loss diets are not the only solution to ...
[Added: 26 Sep 2005 Hits: 318 Words: 1082]
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610. | Seven Keys to Permanent Weight Loss Success (Part 4 of 4) by Jeremy Likness
Copyright 2005 Jeremy Likness
This is part 4 of the 4-part "Seven Keys to Permanent Weight Loss Success" series.
Key #6: Control your rewards
You've heard it before.
"Have a free day. Eat cheat meals."
It ...
[Added: 26 Sep 2005 Hits: 234 Words: 1392]
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611. | Mommy & Baby: Weight Gain & Failure To Thrive by Kirsten Hawkins
A guide to appropriate weight-gain and what to look for if you suspect failure-to-thrive:
Weight Gain:
Birth – 2 weeks of age
Regain birth weight plus some
2 weeks – 3 months of age
Two pounds per month or one ...
[Added: 26 Sep 2005 Hits: 242 Words: 442]
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612. | The Whey To Weight Loss (Part II) by Will Brink
Effects on serotonin, blood sugar regulation, and more!
Although the above would probably be the major mechanisms by which whey could help the dieter, there are several secondary effects of whey that may assist in weight loss. For example, whey's effects on serotonin levels. ...
[Added: 26 Sep 2005 Hits: 243 Words: 1170]
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613. | 3 Essentail Keys To Losing Weight by Joey Dweck
One of the most important ways to improve your chances for long-term health is to keep your weight in a "healthy" range. It is now well known that excess weight is correlated with a number of health problems such as cardiovascular disease, some types of cancer, ...
[Added: 26 Sep 2005 Hits: 273 Words: 1040]
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614. | Fitness Motivation, Weight Loss & Your Subconscious Pictures by Kelly Burris
The second component of Burris MIND/FITNESS is your subconscious pictures. I will explain how to replace your negative subconscious images into positive images through the practice of controlled visualization. According to the New England Journal of Medicine, visualizing is the fourth most frequently used form of alternative healing. You are ...
[Added: 26 Sep 2005 Hits: 286 Words: 920]
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615. | How Your Initial Programming Sabotages Your Diet, Weight Loss & Fitness Goals by Kelly Burris
During the first part of your life you had no control: your parents did the majority of your thinking for you and in doing so created the greatest part of your subconscious programming. This is especially true in your ...
[Added: 26 Sep 2005 Hits: 248 Words: 1211]
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616. | Why You Absolutely Must Take Control of Your Subconscious for Permanent Weight Loss by Kelly Burris
From the moment of birth your first emotional experiences establish your subconscious perceptions of the world. There is not a moment of the day or night that you are not affected by your emotions. More often than not it is your programmed ...
[Added: 26 Sep 2005 Hits: 232 Words: 861]
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617. | The Subconscious Control of Your Diet and Weight Loss by Kelly Burris
What determines human behavior and in particular your eating behavior? I have yet to come across a psychiatrist, psychologist or physician who can answer this question, yet this is the most fundamental question if you wish to initiate lasting permanent behavior change. If you can not ...
[Added: 26 Sep 2005 Hits: 221 Words: 951]
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618. | Weight loss magic with a Veggie Diet by Gelfey
Are you a veggie who craves for leafy salads, broccoli or a potato bake. Then hear the good news that you have lesser obesity and health risks. The lesser the amount of fat which goes into the body the more your chances of ...
[Added: 26 Sep 2005 Hits: 248 Words: 499]
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619. | Hoodia Gordonii… Weight Loss Miracle or Diet Deception by nick hevey
Hoodia Gordonii is a weight loss supplement that promises to eliminate your desire to eat. This claim was backed up by a 60 minuets reporter who did a story about Hoodia and made the statement that after trying the diet ...
[Added: 26 Sep 2005 Hits: 242 Words: 384]
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620. | Irritable Bowel Syndrome Diet Guide by Kathryn Whittaker
One in five Northern Americans has irritable bowel syndrome (IBS), which makes it one of the most common disorders diagnosed today. Irritable bowel syndrome usually hits the person around age 20 and is more common among women than in men.
...
[Added: 15 Sep 2005 Hits: 262 Words: 626]
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621. | Do It Right The First Time….. Choosing The Best Weight Loss Program For You. by Lisa J. Murray
How do you decide which system is the best weight loss program for you?
This is a question that has been asked thousands of times and the answer can be different every time. There are so many choices, so many avenues to explore, so many factors ...
[Added: 15 Sep 2005 Hits: 229 Words: 1032]
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622. | Make A Preemptive Strike Against Christmas Weight Gain by Roy Thomsitt
The summer holiday season is over in the northern hemisphere; the days are shortening; and the nights getting longer and cooler. While you cling on to any remnant of summer you can find, through the odd warm day, the remaining summer flowers, and the holiday ...
[Added: 15 Sep 2005 Hits: 524 Words: 1113]
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623. | The Whey To Weight Loss (Part I) by Will Brink
Regular readers of my work have come to expect articles about the power of whey proteins to potentaily fight cancer and improve immunity among its many benefits. The ability of whey to fight cancer, improve glutathione levels and ...
[Added: 14 Sep 2005 Hits: 230 Words: 1969]
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624. | Why the HAPPY DIET works by Kacy Carr
Understanding why and how the happy diet works.
There is a simple explanation and that being is you get to
choose what you want to eat. Most diets today prove to be ...
[Added: 14 Sep 2005 Hits: 284 Words: 630]
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625. | A Healthy Diet Check Up...From The Neck Up by Jill Miller
If you have tried every so-called healthy diet
plan on the planet and every exercise program
from the latest fitness guru and repeatedly
failed to achieve your weight loss goals, you
probably need a "healthy diet check ...
[Added: 13 Sep 2005 Hits: 244 Words: 824]
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626. | Market Trends for Diet Pills by Sharon Richards
Trends of any nature are temporary as they keep changing with the passage of time. Diet pills, one of the easiest and effective weight loss methods of our time is dominating the market scenario for the past couple of years. To keep this industry growing, ...
[Added: 13 Sep 2005 Hits: 245 Words: 410]
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627. | Seven Keys to Permanent Weight Loss Success (Part 3 of 4) by Jeremy Likness
Copyright 2005 Jeremy Likness
This is part 3 of the 4-part "Seven Keys to Permanent Weight Loss Success" series.
Key #4: Make it a lifestyle
You've heard this one so much you probably don't even pay attention to it anymore. The idea of a lifestyle change ...
[Added: 08 Sep 2005 Hits: 248 Words: 1479]
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628. | 7 Tricks How To Stick To Your Decision To Lose Weight by Arina Nikitina
Copyright 2005 Arina Nikitina
So, you've decided to lose weight. You're changing your eating habits, you began to exercise... But do you know what the most difficult part is?
It's ability to stay on ...
[Added: 08 Sep 2005 Hits: 253 Words: 515]
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629. | Stopping Diet pills! What happens next? by Rian Peter
You go back to the old eating habits.
You put on all the lost weight.
You say diet pills don’t work.
Many of us face similar experiences while trying out various diet methods to
overcome Obesity. ...
[Added: 08 Sep 2005 Hits: 652 Words: 393]
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630. | Hoodia As An Aid To Weight Loss by Roy Thomsitt
What Is Hoodia?
It is more than 2 years now since hoodia became well known in the public domain. Television programmes on both sides of the Atlantic in 2003/4 saw to that.
If you have not heard of hoodia before, or ...
[Added: 07 Sep 2005 Hits: 480 Words: 484]
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631. | A Diet Buddy Can Help You Lose Weight by Allison Preston
Are you looking for a diet plan that helps you lose weight, then you should look for the help of a diet buddy. A diet buddy is a friend or co worker who your partner with to help each other lose weight. Many fitness experts know that if you have ...
[Added: 07 Sep 2005 Hits: 245 Words: 385]
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632. | Fidgeting: The Natural Weight Loss Diet by Jill Miller
It's now official. The simple act of fidgeting
can mean the difference between lean and obese.
It's the natural weight loss diet.
My friend likes to relate a story from time to
time about when he was ...
[Added: 06 Sep 2005 Hits: 202 Words: 638]
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633. | Why Isn't My Diet Working? by Hiram Perez
Have you been on a new diet for a couple of weeks and found that you STILL can't lose weight? Have you actually GAINED a pound or two since you've been on it? Are you just about ready to throw this diet out the ...
[Added: 05 Sep 2005 Hits: 304 Words: 1524]
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634. | Menopause and Weight Loss by Cathy Taylor
During menopause, many women report that the challenge of weight loss
becomes even more difficult. The need to lose weight haunts women most of
the time, and now more men are reporting the same struggle. When women
...
[Added: 01 Sep 2005 Hits: 241 Words: 545]
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635. | Free Weight Loss Tips by (c) Anna Overweight No More
Subscribe to my Free Weekly Newsletter for weight loss tips, meal recipes and more. http://www.officialoverweightnomore.com
Congratulations! By reading these WEIGHT LOSS TIPS!!! you are taking a step toward your goal of achieving a healthy new ...
[Added: 31 Aug 2005 Hits: 224 Words: 1196]
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636. | Help! Which Diet to follow, High Protein or Low Carb? by (c) Anna “Overweight? NO MORE!”
Subscribe to my Free Weekly Newsletter for weight loss tips, meal recipes and more. http://www.officialoverweightnomore.com
Stop this diet insanity! We are bombarded by all type of diet propaganda trying to convince us that they are the solution to ...
[Added: 31 Aug 2005 Hits: 238 Words: 897]
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637. | 13 Tips to Drink Your 8 Glasses of Water Daily and Lose Weight Faster by (c) Anna Overweight No More
Subscribe to my Free Weekly Newsletter for Weight Loss Tips
http://www.officialoverweightnomore.com
Did you know that lack of water might also lead to fluid retention and weight gain? It sounds contradictory, but it is true. However, the most compelling reasons for drinking water are that ...
[Added: 31 Aug 2005 Hits: 818 Words: 1004]
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638. | Weight Loss: Why Do 98% of People Fail on a Diet and How to Avoid this Easily by Rajesh Shetty
Everybody knows that 98% of dieters fail.
But do you know exactly why does this happen?
To understand this, let's probe a little deeper
into the working of your own body.
The fact is,Your own body holds the secret key ...
[Added: 31 Aug 2005 Hits: 229 Words: 851]
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639. | Weight Loss Programs:The 7 Critical Points You Must Check Before You Choose by Rajesh Shetty
Yes, you must be aware of the following 7 points before adopting a diet plan.
1) Your weight loss program must remove toxins from your body.
Do you know these facts?
FACT #1:90% of the ...
[Added: 31 Aug 2005 Hits: 229 Words: 805]
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640. | Glycemic Index: A Magic Weight Loss Solution or a Soap Bubble Ready to Burst? by Rajesh Shetty
Glycemic index ranks different carbohydrate foods depending on their potential to raise blood glucose levels.
The ranking is on a scale from 0 to 100.Higher the Glycemic index, higher is the particular carbohydrates ability to effect a ...
[Added: 31 Aug 2005 Hits: 267 Words: 927]
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641. | Fibre And Weight Loss: How Closely Are They Connected? by Rajesh Shetty
The incidences of deseases like obesity, diabetes, colon deseases etc.are minimal in countries where the population has a regular dose of fiber in their diet.
Fiber is very important link in the weight loss puzzle. ...
[Added: 31 Aug 2005 Hits: 208 Words: 408]
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642. | Fast Food And Obesity:The Hidden Connection by Rajesh Shetty
Is there a connection between Fast food and obesity?
The answer to the above question is a big yes! Research scientists say that:
"fast foods increase the risk of obesity in regular consumers by ...
[Added: 31 Aug 2005 Hits: 234 Words: 345]
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643. | Weight Loss? 2 Basic Skills You Need by Joey Dweck
Laurel Mellin, M.A., R.D.
Associate Clinical Professor , University of California at San Francisco School of Medicine
Director, Institute for Health Solutions
Author, The Pathway: Follow the Road to Health and Happiness
The Solutions: 6 Winning Ways to Permanent Weight Loss
The Shapedown Program
If you have been ...
[Added: 30 Aug 2005 Hits: 228 Words: 968]
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644. | 8 Steps to Make Your Weight Loss Program Successful by (c) Anna Overweight No More
If I succeeded losing 80 pounds from 230 pounds, SO CAN YOU!
Subscribe to my Free Weekly Newsletter for weight loss tips, meal recipes, and more.
http://www.officialoverweightnomore.com/mystory.html
Absolutely, you can succeed with your weight loss program without starving! I am sharing with you these ...
[Added: 30 Aug 2005 Hits: 188 Words: 796]
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645. | Weight Loss Myths Exposed by Kim Beardsmore
As a weight loss coach I speak will people regularly about their view and beliefs surrounding food and nutrition. It probably won't come as a surprise to hear there is a great deal of confusion ...
[Added: 25 Aug 2005 Hits: 294 Words: 514]
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646. | Unearth the Weight Loss Values in an Egg by Barbara Camie
At the University of Illinois, a new research found that eating high quality protein such as protein found in eggs can help weight loss. An essential amino acid leucine reduces muscle tissue loss, promotes body fat loss ...
[Added: 11 Aug 2005 Hits: 210 Words: 312]
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647. | Your Weight Loss Problem: How-To Cure It By Watching Movies Or Reading Books! by Beth Scott
I don't know anything about you but if you're anything like me then you struggle with a weight loss problem.
Your weight loss problem consists of you struggling to keep your weight down or struggling to make your ...
[Added: 09 Aug 2005 Hits: 204 Words: 680]
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648. | Weight Loss the Easy Way! by David Chandler
With weight loss comes a lot of dedication and change of lifestyle.
We can start with exercise, which is vital to all weight loss
programs. A healthy body is the result of proper nutrition
combined with a regular pattern of physical exercise. You weight ...
[Added: 07 Aug 2005 Hits: 208 Words: 612]
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649. | Gain Weight Fast With These Ten Powerful Tips ! Part -2 by James Jordan
By the time you finish reading this you will have the
basics down to eating to gain weight fast!
If You want to gain weight fast you have to eat right to
gain weight! So here we will focus on this crucial yet ...
[Added: 06 Aug 2005 Hits: 279 Words: 1033]
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650. | How to Lose Weight After Pregnancy by Balaji B
Weight control is a prevalent concern for many women after pregnancy. Although common during pregnancy, weight gain is difficult for many women to handle emotionally. Many women are unclear about how to separate fact from fiction concerning this "post-pregnancy" weight
control. First of all, ...
[Added: 05 Aug 2005 Hits: 282 Words: 630]
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