51.||Conquering the Stigma of a Mental Health Disorder by Hector Milla|
Having a family member that is suffering a mental health disorder can be taxing at times. Depending on the severity of the disorder, many families have been broken up because of this. Some of them can be blamed on the lack of love or ...
[Added: 02 Mar 2006 Hits: 357 Words: 326]
52.||Breathing: The Real Secret To Stress Relief by Abbas Abedi|
It has never occurred to most people that something they do everyday, every night, continuously can be a source of powerful stress relief.
I remember when my fathers friend was doing an awards presentation. For entertainment he said he was going to test how observant ...
[Added: 25 Feb 2006 Hits: 299 Words: 526]
53.||How To Keep Stress At Bay When There's No Time For A Break by Liz Labrum|
Taking exercise helps us get back in touch with reality, it grounds us and releases tension and feel-good endorphins. However tough deadlines don't always allow for a break from our desks so what can you do when you need to work at your ...
[Added: 14 Feb 2006 Hits: 301 Words: 890]
54.||Understanding Anxiety Disorders by Kingston Amadan|
Anxiety disorders can have a devastating effect on those who suffer from them. Left untreated, anxiety disorders often inhibit an individual's ability to function normally in everyday life. Anxiety disorder may also be a source of ...
[Added: 30 Jan 2006 Hits: 442 Words: 349]
55.||Without Zinc You Are Headed Towards Dementia or Alzheimer's by Rudy Silva|
Zinc is one of those minerals that have been discovered necessary to hold off the onset of dementia or Alzheimer's. Most older people and those with dementia and other mental disorders have been found to be deficient in zinc. In most ...
[Added: 06 Jan 2006 Hits: 292 Words: 442]
56.||The Workhorse of Anxiety Treatments by John R. Cook, Ph.D.|
The psychological treatment of choice for anxiety is called Cognitive Behaviour Therapy or CBT. It is a type of talking therapy that is based on the belief that negative emotional states such as depression, anxiety and anger are often started or worsened by habits of thought ...
[Added: 28 Dec 2005 Hits: 274 Words: 508]
57.||Relacore: Stress Buster or Fat Buster? by Peter Bracato|
There has been a great amount of research confirming the link between anxiety and surplus belly fat. Elevated levels of the stress hormone cortisol may contribute to this increased abdominal layer. As a result of ...
[Added: 05 Nov 2005 Hits: 452 Words: 457]
58.||When Someone You Know Has To Deal With Depression, Anxiety And Fear by Stan Popovich|
What do you do when you someone you know has to deal with persistent fears and anxieties or even depression? Well the first thing you need to do is to get the person to seek the services of a professional and/or counselor ...
[Added: 20 Oct 2005 Hits: 357 Words: 439]
59.||Reduce Stress through Listening by Jillian Gregory|
Is your "To-Do" list longer then the latest Harry Potter novel? Do you have to pick up the kids from school, work on several cases at work, or plan your next company meeting? Maybe you have to do ...
[Added: 19 Oct 2005 Hits: 474 Words: 647]
60.||Getting Help For Your Fears And Post-Traumatic Stress Disorder by Stan Popovich|
It is not easy to deal with your fears, post-traumatic stress, or anxiety problems. The first step is that you should talk to a professional who can get you started in the right path of getting better. Getting help from a counselor or other professional is very important and ...
[Added: 17 Oct 2005 Hits: 329 Words: 457]
61.||Stop Stress Now: Ten Proven Techniques by Art Turner|
There's no such thing as a stress-free life. We face challenges every day, and our bodies are designed to react automatically, equipping us to achieve more than we thought possible. But we were also designed to deal with stressful events quickly and then recuperate during a period ...
[Added: 14 Oct 2005 Hits: 306 Words: 801]
62.||Getting Help For Your Fear, Bipolar, And Anxiety Problems by Stan Popovich|
It is not easy to deal with your fears, bipolar, or anxiety problems. The first step is that you should talk to a professional who can get you started in the right path of getting better. Getting help ...
[Added: 04 Oct 2005 Hits: 296 Words: 457]
63.||Facing The Fear And Anxiety Of The Unknown by Stan Popovich|
All most everybody worries about what will happen in the future. The prospect of not knowing if something good or bad will happen to you in the near future can produce a lot of fear and anxiety. ...
[Added: 26 Sep 2005 Hits: 287 Words: 446]
64.||What do you need to know about schizophrenia by Mansi gupta|
What is schizophrenia?
Schizophrenia is an incurable mental illness. It is taken to be a psychotic disorder that makes the person unable to link thought, emotion and behavior. This leads to a withdrawal from his personal relationships and reality. In schizophrenia people undergo psychotic episodes. A psychotic episode is ...
[Added: 26 Sep 2005 Hits: 333 Words: 610]
65.||Types of Schizophrenia by David Chandler|
Catatonic type schizophrenia
Patients with this subtype of Schizophrenia may exhibit extremes
of behavior including catatonia. Some may allow their posture to
be rearranged, holding the new position (catalepsy or waxy
flexibility). Others may imitate sounds (echolalia) or movements
(echopraxia) of others. At ...
[Added: 15 Sep 2005 Hits: 309 Words: 361]
66.||Managing The Fear And Anxiety Of Finding Another Job by Stan Popovich|
Layoffs in today's business world are common and with it comes the fear and anxiety of finding another job. With this in mind, here is a list of techniques that a person can use to ...
[Added: 14 Sep 2005 Hits: 250 Words: 440]
67.||The Link Between Anorexia and Bulimia by Thomas Morva|
Young women and men sometimes starve themselves. It doesn't matter how thin they may be— in their internal mirror, they are fat. Or they may so afraid of gaining weight, yet so desperately hungry, that they eat and eat until they feel so guilty that ...
[Added: 31 Aug 2005 Hits: 279 Words: 423]
68.||Do You Worry All The Time - Generalized Anxiety Disorder by Fern Kuhn, RN|
Do you worry all the time?
Do the following symptoms bother you?
**I never stop worrying about things big and small.
**I have headaches and other aches and pains for no reason.
[Added: 30 Aug 2005 Hits: 307 Words: 343]
69.||Managing Stress From Another World by Roy Thomsitt|
Modern stress is habitual, and is something that the vast majority of Americans and Britons succumb to in their material driven lives. Whether mildly or overwhelmingly, stress will cast its powers across most of us at some stage in our ...
[Added: 27 Aug 2005 Hits: 307 Words: 881]
70.||Diagnosing Anxiety Disorder by Todd Williams|
Anxiety disorders are more common than you may think. Millions of individuals suffer silently every year, when help is available. If you or a loved one suffers from an anxiety disorder, know that there is help and relief ...
[Added: 11 Aug 2005 Hits: 193 Words: 529]
71.||Vacation Is One Way To Run Away From Stress During Pregnancy by Sara Jameson|
What should you do to have a happy pregnancy? Many things you could do, but what most pregnant women rarely do is having a vacation. Get a life and try to relax a little bit. Or ...
[Added: 03 Aug 2005 Hits: 260 Words: 350]
72.||Is There An Anxiety Solution For Those Who Fail To Keep Their Resolutions? by Charles Linden|
In a nutshell... YES!
I’ve given a lot of thought recently to the power of
‘resolutions’ – to that basic human instinct that
continually drives us to improve ourselves and to expand
Perhaps you’re reading this now and resolving to finally
[Added: 03 Aug 2005 Hits: 255 Words: 651]
73.||Planning Stress Management by Jeff Dedrick|
Deadlines at work, demanding bosses, bills to be paid at home, kids demanding for time and attention, changes in the environment, etc. AAARRRRGH. These are the realities of everyday living that people in an industrialized world have to constantly contend with, if these factors ...
[Added: 07 Jul 2005 Hits: 231 Words: 790]
74.||5 Tips to Keep Your Mental Health in Shape as You Diet by Amie Grelowski|
Losing weight and going on a diet can be quite challenging! As someone who has lost over 50 pounds, I will share a bit of my dieting wisdom with you.
1. Throw Out that Scale! Of course we all want to keep track of our progress, but stepping on ...
[Added: 06 Jun 2005 Hits: 276 Words: 492]
75.||Treat your Anxiety Disorder Effectively by Tracy Whitney|
If you find symptoms of anxiety disorder in any of your near and dear ones then the best way is to visit your physician as soon as possible. Only your Physician can detect that whether these symptoms are due to anxiety or any other medical ...
[Added: 04 Jun 2005 Hits: 281 Words: 429]
76.||Best Cure For Stress (Daily Dose of Gratitude) by Dr Brenda Shoshanna|
This article gives offers a way to dissolve upset, clear the mind and develop balance easily. Direct steps are included, so that readers can utilize this guidance in their lives.
There is one sure fire medicine ...
[Added: 11 May 2005 Hits: 281 Words: 507]
77.||Eating Disorders: Anorexia Nervosa and Bulimia by Tina Rideout|
Eating Disorders: Anorexia Nervosa and Bulimia
The incidences of eating disorders in our society have been steadily increasing over the last few years. It now occurs in 1 out of every 100 women. Nineteen out of 20 people who suffer from ...
[Added: 16 Mar 2005 Hits: 239 Words: 811]