Article Categories

»	Arts & Entertainment
»	Automotive
»	Business
»	Careers & Jobs
»	Education & Reference
»	Finance
»	Food & Drink
»	Health & Fitness
»	Home & Family
»	Internet & Online Businesses
»	Miscellaneous
»	Self Improvement
»	Shopping
»	Society & News
»	Sports & Recreation
»	Technology
»	Travel & Leisure
»	Writing & Speaking

Reprint Article Code

Category: Articles » Health & Fitness » Diabetes » Article » Article Code

Can Diet With Supplements And Exercise Reverse Type 2 Diabetes?

It is believed by most people that adult-onset diabetes is irreversible. Once you become diabetic, medication seems to be the only way to help you manage the condition to prevent you from getting into more health complications, for example, becomes a possible candidate of heart disease. However, some health professionals and experts do believe that a low-glycemic load diet, coupled with multivitamin, chromium and cinnamon, plus moderate amount of exercise usually can reverse this condition. This strategy does not seem to be accepted by many qualified dietitians. They argue that, for the management of diabetes, there is no ... read more

Article Title:

Article Body:

However, some health professionals and experts do believe that a low-glycemic load diet, coupled with multivitamin, chromium and cinnamon, plus moderate amount of exercise usually can reverse this condition.

This strategy does not seem to be accepted by many qualified dietitians. They argue that, for the management of diabetes, there is no clear evidence to support the benefits from vitamin or mineral supplementation in people without any underlying nutrient deficiencies.

So, whom should we listen to?

The diabetes experts, Dr Fedon Lindberg also recommends the aforesaid strategy. His vast experience with Type 2 diabetes patients is that a balanced low-glycemic load diet coupled with a healthy lifestyle can reverse the disease.

His many patients who came for injecting as many as 200 units of insulin daily manage to quit insulin and medication for blood pressure and other conditions. These patients have achieved perfect, non-diabetic, long-term blood sugar values (HBA1c) and normal blood pressure, cholesterol and lipid levels merely through diet and lifestyle improvement.

His book, The Greek Doctor's Diet, give very clear instructions as to how to achieve this.

A diabetic patient weighing 140 kg, whose blood sugar was 19.2 and had to take Metformin, was asked by his doctor to follow Dr Lindberg's recommended diet for 4 weeks. His blood sugar is down to between 5.8 and 6.0 and he had lost 12 kg.

There are research reports that support the use of cinnamon and chromium on better managing of blood sugar, and essential fatty acids for diabetes and cardiovascular protection.

For example, a study conducted in China proved that doses of chromium up to 1000 mcg per day was highly effective in relieving many of the symptoms of type 2 diabetes. Another study on the effect of cinnamon on diabetics showed that 1, 3 or 6 g of cinnamon daily (up to 1 teaspoon daily), lowered the sugar levels by up to 29 percent. Other markers such as triglycerides, LDL cholesterol and total cholesterol also improved.

Nonetheless, what works for others may not be suitable for you! So, diabetics should not take the risk of arbitrarily replacing their medication with supplements or herbs without consulting their doctors. Do your research!

Remember, some supplements especially herbal preparations may interact with the medications prescribed by doctors.

America's Most Trusted Doctor Reveals ... How to Prevent and Reverse Heart Disease - Without Drugs or Surgery. Read more about his confession at: http://www.howtopreventheartdisease.com/heart-disease-prevention-dr-robert-article.html

Author Bio:

Some other recently published diabetes articles

Do You Have One Or More of These Signs or Symptoms of Diabetes Mellitus? by Aron Wallad
Diabetes is a killer disease. It can lead to kidney failure, heart disease, neuropathy, blindness, and much more. If you have diabetes, you must take control of it immediately. The signs and symptoms of diabetes ...

Here Are Your Exercising Tips for Treating Diabetes by Aron Wallad
When the pancreas produces too little or no insulin that is called type l diabetes. Someone coupled with diabetes type I will have to inject insulin during the day to retain safe blood sugar ...

Your Diabetic Natural Treatments Revealed by Aron Wallad
Think about it. If you could take care of your diabetes with natural treatments instead of a drug, would you be better off? Let that question roll around in ...

Diabetes Guide: What Is Diabetes Ketoacidosis? by Javier Fuller
Diabetes has become a common disease among people all over the world today. To combat the wide spread wings of diabetes, several modes of treatments have come up. ...

Can Diet With Supplements And Exercise Reverse Type 2 Diabetes? by Ng Peng Hock
It is believed by most people that adult-onset diabetes is irreversible. Once you become diabetic, medication seems to be the only way to help you manage the condition to prevent you from getting into ...

Recognizing a Diabetes Symptom by Chonticha Marijne
Thousands of people in the United States are walking around with diabetes at this very moment and don't know it. Learn how to recognize ...

Publisher Guidelines

You may reprint this article electronically in your newsletter or on your website, free of charge.

If you reprint this article from our site, then you must keep everything intact. This includes the articles title, author name, articles body, authors bio / resource box, the links contained within the article, all copyright notices and the link pointing back to our site. All links within the article must also be made active / hyperlinks.