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Category: Articles » Health & Fitness » Nutrition » Article » Article Code

Toxic Twentieth Century, What Can We Do?

Polluted Human Body The human body becomes toxic or polluted from both external (exogenous) sources and internal (endogenous) sources. The most common external pathways of toxicity are from inhalation (smoking, air pollution, dental amalgam fillings, sick buildings), ingestion (chemical residues on food, chemicals in water, drugs) injection (vaccinations, flu shots, tattoos), absorption from chemicals from synthetic fabrics, paints, plastics, pesticides and chemical fertilizers sprayed on lawns, and irradiation from medical x-rays, nuclear power plants, bomb testing, uranium mine tailings, cell phones and towers, computer monitors and televisions, microwave ovens, and power ... read more

Article Title:

Article Body:

Polluted Human Body
 
The human body becomes toxic or polluted from both external 
 
(exogenous) sources and internal (endogenous) sources. The most 
 
common external pathways of toxicity are from inhalation (smoking, air 
 
pollution, dental amalgam fillings, sick buildings), ingestion (chemical 
 
residues on food, chemicals in water, drugs) injection (vaccinations, flu 
 
shots, tattoos), absorption from chemicals from synthetic fabrics, paints, 
 
plastics, pesticides and chemical fertilizers sprayed on lawns, and 
 
irradiation from medical x-rays, nuclear power plants, bomb testing, 
 
uranium mine tailings, cell phones and towers, computer monitors and 
 
televisions, microwave ovens, and power grid and radio and satellite 
 
transmissions. The modern way of life has not only made our life easier, 
 
but has also put our very existence in danger, danger from radiation and 
 
pollution.

Damage To Our Immune Systems
 
The internal sources of toxicity are from fermentation, putrification, and 
 
rancidity from undigested foods consumed, and from dehydration, 
 
malnutrition, and toxic thoughts and emotions. This endogenous toxicity 
 
can also be caused from the effects of exogenous toxins contributing to 
 
malnutrition, and inhibition of digestion through damage to the nervous 
 
system, immune system, and enzyme systems. With that, we have to take 
 
all measures to detoxify.

What is Detoxification?
 
Detoxification is the process of clearing toxins from the body or neutralizing 
 
or transforming them, and clearing excess mucus and congestion. Many of 
 
these toxins come from our diet, drug use, and environmental exposure, 
 
both acute and chronic. Internally, fats, especially oxidized fats and 
 
cholesterol, free radicals, and other irritating molecules act as toxins. Poor 
 
digestion, colon sluggishness and dysfunction, reduced liver function, and 
 
poor elimination through the kidneys, respiratory tract, and skin all add to 
 
increased toxicity. However the most efficient detoxification organ we have 
 
is our skin. Our skin contains millions of pores which are equipped to flush 
 
out toxins. Flushing out toxins has never been easier with Sauna Therapy!

Symptoms of Being Too Toxic 
 
Constipation and diarrhea, are also indications of foul matter in your 
 
intestines. Furthermore, the much more serious problems of cancer and 
 
immune system dysfunctions begin with a toxic bowel. Go ahead, purge 
 
those foul matter out of your body!

Once we truly understand that the "single greatest challenge our bodies 
 
face is the effective removal of wastes and toxins", we will never again 
 
undermine the importance of frequent bowel movements. Do consult with 
 
your doctor if you do decide to take any form of laxatives.

Toxic Twentieth Century
 
Toxicity is of much greater concern in the twentieth century than ever 
 
before. There are many new and stronger chemicals, air and water 
 
pollution, radiation and nuclear power. We ingest new chemicals, use more 
 
drugs of all kinds, eat more sugar and refined foods, and daily abuse 
 
ourselves with various stimulants and sedatives. The incidence of many 
 
toxicity diseases has increased as well. Cancer and cardiovascular disease 
 
are two of the main ones. Our body just can no longer cope with all the 
 
toxins around us any longer!

Arthritis, allergies, obesity, and many skin problems are others. In addition, 
 
a wide range of symptoms, such as headaches, fatigue, pains, coughs, 
 
gastrointestinal problems, and problems from immune weakness, can all 
 
be related to toxicity.

Flushing Out Toxins
 
However, we now have a great way of detoxifying by using our main detox 
 
organ, which is our skin. Yes, sweating has proven to release more toxins 
 
than frequent bowel movement! Your sweat contains more toxins, urea and 
 
heavy metal than urine itself. One great way of sweating out all the toxins is 
 
by going through sauna therapy. The heat from the sauna forces your body 
 
to pump out all the toxins stored within into your sweat system and thus 
 
flushes out all the toxins from your body!

So what are you waiting for? Head to your nearest Sauna! Or better yet, get 
 
your very own personal sauna. For more information on How to Build your 
 
very own home sauna, do visit our site at 
 
http://HomeSauna.saunadetox.info. For more information on Sauna Detox, 
 
do visit http://www.saunadetox.info.

Author Bio:

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