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  Category: Articles » Health & Fitness » Mental Health » Article

A Guide to Managing Your Headache and Migraine Symptoms

By Richard Romando

While many people suffer from headaches and migraines, it is often difficult to differentiate between the two, as many headache and migraine symptoms can overlap. Making a note in a diary regarding your headache and migraine symptoms can help your physician to distinguish, as he will be able to look for patterns.
Together you and your physician can come up with an effective plan of action to treat your headache and migraine symptoms. This may include a variety of treatments such as pharmaceutical intervention, chiropractic treatment and other alternative healthcare options. The following information will not only help you to recognize symptoms but also help you to resolve it.

Headache and Migraine Symptoms
Migraine symptoms can range from slightly bothersome to extremely severe. Many times people are hospitalized when the pain becomes unbearable.
Onset of a migraine can be marked with an aura of visual or olfactory nature, which may be perceived as flashing lights, photosensitivity, extreme sensitivity to smell, or the illusion that a smell is present, when indeed it is not.
Continuation into a migraine headache can include symptoms of nausea and vomiting, unilateral pain on either side of the head, and even numbness and tingling into the hands, arms, and face. These symptoms are likely to last throughout the time a person experience migraine headache, and are only resolved when the headache itself is resolved.

Resolving Headache and Migraine Symptoms
Resolution of headache and migraine symptoms can be achieved in many ways. These ways range from natural remedies to medication and hospitalization in severe cases. Often, resolution of a migraine headache is achieved by the body's natural coping methods whereby the person feel the urge to enclose themselves in a solitary room, away from light and sound where he can rest until the migraine passes. If the body's natural methods are unable to take over, a person is need to seek medical treatment depending upon the severity, and a headache can be treated with medicine or natural methods. Medical treatments of headache and migraine symptoms can include painkillers, caffeine derivatives or muscle relaxants.
Preventative methods of treatment are ideal in some cases, which mean avoiding the headache in the first place. These can include dietary changes, feverfew, and relaxation methods like meditation, massage or acupuncture. Most headaches can be treated with these methods, although consulting a physician is the wisest idea, as together patient and doctor can devise an appropriate plan of action to treat his headache most effectively.
About the Author
Richard Romando is an expert of giving information about Emotional Stress and Child Panic Attack.

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