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  Category: Articles » Health & Fitness » Nutrition » Article
 

Getting Rid Of 70K Chemicals From Our Body!


By Shania Moors


Clogged With 70K Chemicals
There are 70,000 chemicals being used in commercial production in the
US. The EPA has classified 65,000 of them potentially, if not definitely
hazardous to human health. Over 6,000 new chemicals are tested in the
US each week! Three thousand chemicals have been identified as
intentionally added to food supplies and over 700 in drinking water. During
food processing and storage, more than 10,000 other compounds can
become an integral part of many commonly used foods. One of the major
symptoms of chemical toxicity seems to be a breakdown of the immune
function, which encourages all kinds of symptoms in the body. Another
major symptom is damage to the nervous system and nervousness. We
aren't rewarded immediately with good health and radiant well-being as
soon as we change our "evil ways." Our bodies has been clogged with so
many types of toxins that it is not surprising that the human civilization has
been plague by so many types of diseases for the last 20 years or so!

Toxic Environment
The vast increase of chemicals in our environment, foods and medicines
has greatly altered the body's ability to rid itself of toxins. Often, the recovery
of health and improvement of the diet cause unpleasant symptoms. People
truly seeking health have to decide to sacrifice their old comfortable diet
patterns and habits to be rewarded by good health. It doesn't take long
before they discover that after improving their diet, they sometimes feel
much worse. A common complaint is, "Do I really have to go through that?"
They're going through what is called detoxification. Poor health and illness
is progressive; it does not occur overnight. Good health and well being is
also progressive; it may take weeks, months, or years depending on how
toxic our system is.

Are Stimulants Toxic Too?
A stimulant is a substance that quickly changes a symptom in an unnatural
way. Many people in Western society live on stimulation. We use
stimulation to make us feel good. If you try to control a symptom with
stimulants, the cause of that symptom will remain. The core of a problem
will never be solved by using stimulants. The number of stimulants we use
is endless, from drugs to food preservatives we eat everyday.

First Step To Detoxification
Detoxification involves dietary and lifestyle changes which reduce intake of
toxins and improve elimination. Avoidance of chemicals, from food or other
sources, refined food, sugar, caffeine, alcohol, tobacco, and many drugs
helps minimize the toxin load. Those lifestyle changes are a direct result of
choices you make in your life. Make the right choices and you will be
rewarded with good health.

Cleansing Your System
Bentonite clay and flaxseeds assist with the colon cleansing process.
Bentonite is a type of edible clay that acts as a bulk laxative by absorbing
water to form a gel. It binds toxins such as pesticides and helps to carry
them out of the colon. Flaxseeds also absorb water and expand in the
colon, allowing toxins and mucus to be removed. In addition, flaxseeds
have been found to lower cholesterol levels too.

Most Effective Detox System
The most effective detox system is when you make use of your skin, your
sweat glands and your body¡¯s natural abilities to flushing out toxins. Sauna
has also been well known to improve the conditions of acne, eczema,
psoriasis, burns and any skin lesions and cuts. Open wounds also heal
quicker with reduced scarring. All this is because sauna therapy is the most
effective method in flushing out toxins from your body. Did you know that
your sweat contains more toxins than urine?

So what are you waiting for? Get your own Home Sauna today! Or if you
want to build your very own personal sauna, do visit our site at
http://HomeSauna.saunadetox.info for detailed instructions on how to build
your very own home sauna! And for more Sauna Detox information, do visit
our Sauna Detoxification site at http://www.saunadetox.info.
 
 
About the Author
The traditional sauna is electric, wood or gas fired.

Article Source: http://www.simplysearch4it.com/author-articles/10856/1.html
 
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