Article Categories
» Arts & Entertainment
» Automotive
» Business
» Careers & Jobs
» Education & Reference
» Finance
» Food & Drink
» Health & Fitness
» Home & Family
» Internet & Online Businesses
» Miscellaneous
» Self Improvement
» Shopping
» Society & News
» Sports & Recreation
» Technology
» Travel & Leisure
» Writing & Speaking

  Listed Article

  Category: Articles » Health & Fitness » Hair Loss » Article
 

Hair Loss Remedies for Men and Women




By Rudy Silva

Regardless of your age, you need to be concerned about your hair. The appearance and quantity of hair that you have is a reflection of your internal health. You can use natural hair loss remedies to save your hair.
Of course, when you are young you have plenty of hair. But, there are even some of you at an early age, twenties, start to lose your hair.

The appearance and quantity of hair that you have is a reflection of your internal health.

Aside from a having a serious illness, your hair loss is affected by scalp cleanliness, stress, diet, and excess DHT. Knowing this, you can check out many hair loss remedies available to you.
Scalp cleanliness
If you have dandruff, you need to get rid of it. Dandruff can be a source of hair loss when it combines with dirt, shampoo chemicals, excess sebum follicle oil. Over time this combination of chemicals can create a film on your scalp that hardens and start to plug up your hair follicles. Once plugged, your follicles can't support hair growth.
Dandruff can be caused by excess stress, dry scalp, or chemical irritations. Look to see if you have excess stress in your life and find a way to reduce it. Chemical irritations can come from the shampoos that you are using.
Look for shampoos and conditioners that have natural ingredients. Start moving away from those hair products that have so many petrochemicals and dyes. Petrochemicals are those ingredients that you are not familiar with on the ingredient label - propylene glycol, phenoxyethanol, methylparaben, ethylparaben, propylparaben, butylparaben, and FD&C colorings.
Stress
Stress is a major contributors to many illnesses. It can also be the main reason you can experience loss of hair. Many years I was under a lot of stress at my new job. During the first 3 month there I experience excessive hair loss on the top of my head.
When you have hair loss due to stress, you can recover this hair if you take action right away. First look at your high stress level and start reducing it. Next, start supplementing your diet with a good hair loss nutritional supplement.

Diet
What you eat feeds your body. The type of body you have is based on what you eat. If you do not provide enough nutrients to your body, you hair will not receive enough nutrients to grow and be healthy. Your hair is last in line for the nutrient you supply your body. One way to improve your diet is eat more fruits in the morning and more vegetable for lunch and dinner. You can consider eating natural food hair loss remedies.
DHT (di-hydro-testosterone)
When excessive amounts of testosterone are converted to DHT by the enzyme 5 alpha reductase, this DHT accumulates at the hair root where it blocks blood circulation to that hair follicle. This decrease in blood to the hair root weakens it and it loses its health.
DHT also accumulates in the follicle and starts to plug it, thus further inactivating this hair follicle. The result is your hair start to thin out.
For women, DHT formation is not a major activity until menopause. Before menopause, estrogen blocks the formation of DHT. When estrogen decreases after menopause, DHT starts to form causing hair loss in women.
There are now shampoos that help to clean off accumulated DHT from the scalp and from within the hair follicles. Use them to stop hair loss and to recover some of the hair follicles that are still alive.
There are also some pills that block the formation of DHT in the blood, but I don't recommend them since it is not known what the longer term effects are of this blocking.
Go to google to find out more about DHT (di-hydro-testosterone) shampoos.
 
 
About the Author
Rudy Silva is a nutritionist that writes about different health issues using natural remedies. For more tips on saving your hair go to: http://www.hair-loss-remedies.for--you.info and at http://www.hairlossinwomen.for--you.com

Article Source: http://www.simplysearch4it.com/article/46918.html
 
If you wish to add the above article to your website or newsletters then please include the "Article Source: http://www.simplysearch4it.com/article/46918.html" as shown above and make it hyperlinked.



  Some other articles by Rudy Silva
Buying Austin Texas or New Mexico Homes
If you want to buy a new home in place that is bustling, growing, and interesting, but a little off of the ...

Do What Your Body Needs - A Natural Colon Cleanse
Most people wonder where they should start when they are ready to start improving their health. There is so much ...

Hemorrhoids and Constipation Relief
If you have hemorrhoids, then mostly likely you are constipated. Here is what you can do to have a quicker bowel movement. When ...

Hemorrhoids Exercises to Easy Your Hemorrhoids
Hemorrhoids occur when your body is chemically unbalanced. Under these conditions, the veins in your anus become weak and when blood pressure increases in this area the veins will bulge out. ...

What Type of Hair Brush Should I Use for Healthy Hair?
Discover what type of hair brush to use When you use the right kind of hair brush and keep it clean you will have strong, ...

Exciting Audio Books Online
Although I love my work, parts of my research and writing can be demanding. I am a natural nutritionist, specializing in preparing articles, e-books, ...

  
  Recent Articles
Hair Extension Manhattan will definitely solve your hair problems
by Peter symcox

Hair Extension Brooklyn is perfect to get the latest hair style
by Peter Symcox

Real hair extensions give you a fresh new look
by Anne foster

A Nourished Scalp Brings About Healthy Hair
by Ismael D. Tabije

Hair Extension in NYC: say goodbye to bad hair day
by Peter Symcox

Provillus: Natural Hair Loss Remedy for Men and Women
by Alan Anderson

Human hair extensions can give you a makeover
by Anne Foster

Causes Of Hair loss: Stress Causes Hair Loss
by Javier Fuller

Treating Hair Loss amongst Men with Propecia
by Alan Anderson

Shen Min: Natural Medication For Hair Loss
by Alan Anderson

Hair Extensions will make you look beautiful beyond expectations
by Anne Foster

Tricomin: Copper Wonder for Thinning Hair or Hair Loss
by Alan Anderson