The first step to improve your memory. VITAL

Really, no kidding. I have personally seen some real life example making giant leap improvements by actually thinking that they could memorize better than anyone ever existed.

But before that, let me tell you that if you are incapable of memorizing names, numbers or faces don't mean that you have poor memory. Some people are good in memorizing numbers but not that good or really bad with memorizing facts like historical occurrences. Some would be another way round. This has something to do with the DNA I think.

A real person I personally know who is a high-school student happened to have problem with science facts. He would always complain how hard it was for him to be able to memorize the facts in the text book. After days he had talked to me about that, and I was really bored of the complaints so instead of asking him not to be sad about that, I asked him to be confident of himself and I told him that by thinking that you are good at memorizing it would help a lot in the memorizing part of the study.

He listened to my advice and he changed his attitude on memorizing. He changed to a much confident person. Every time he'd studied Science and History, he would write the facts on a piece of paper and with the though of "being able to memorize anything" he was able to quickly remember those solid, hard facts.

Right now you might wonder why being positively could help, Ok, I would tell you why. If you have no confidence in doing some thing, you have already lost half of the game. Same goes to memorizing. In this case, if you have no confidence, your brain cells will not be as active as normal level of brain activities, needless to say the peak. When the cells are inactive, your memory would eventually be turned off. No matter how hard you try to stuff anything into your brain, it wouldn't work. Guess you guys have experienced this context before right?

This is, at times, defined by some specialist as "I-can't Factor", which should be avoided at all times, not just in memorizing but at any occasion in your life.

"I-can't Factor" CYCLE

No confidence = brain cells activities limited = no way you can remember = you have lesser confidence

Then the "I-can't Factor" gets worse and till the point, worst.

Therefore, the first thing you should have confidence, to be able to memorize all those things you want. If you want to forget something, this concept can be used, too. I tried to forget my mistake using this concept.

Have that positive attitude combine with efforts more than any one else alive and you are already paving your way to become greater than you could ever imagine.
 
 
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Author is an experienced expert who does more than 200+ tests to find ways to improve memory. He provides quality advices to everyone who needs help on improve memory on his website. Please check his website out.

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