| |
Why You Should Drink Green Tea
By Colin Holcomb
In the Asian nations green teas has been enjoyed for a long time for a number of reasons, including both taste and health. The western world and the medical community have recently started to recognize the many benefits of choosing to drink green tea. The great reasons to drink tea are discussed briefly below.
Reason #1: A Vacation from the Ordinary
Each day most Americans consume at least a few cups of coffee. In the supermarket today there are countless different flavors available, although sometimes you will want to truly escape from the ordinary. Green tea might just be the change you want with its grassy flavor and sweet, nutty aroma.
Reason #2: Green Tea Chock Full of Antioxidants
For centuries green teas has been drunk and enjoyed for its healing properties. The western medical world is beginning to see why with the advances of science. Since green tea contains antioxidants it is a great reason to drink it. These antioxidants have been proven to help in the growth of healthy cells and increase the energy needed for daily life activities.
Reason #3: Escape the Caffeine Jitters
Caffeine jitters can result for some people who drink coffee. Everyone experiences at some point the bodies feeling after a last cup of coffee when it start to shake as if in preparation for liftoff. This is why many have decided to give up coffee altogether. Green tea is a great reason for these consumers since it is a different, milder form of caffeine. When it comes to the jitters caused by caffeine most green teas that aren't decaffeinated seem to have a milder effect. There isn't an exact known reason for this, but for many it is easier to stay awake during the business day by drinking green tea.
In the list of reasons to drink green tea these are just a few. Depending on your personal taste preference and why kind of health benefits you want there may be many other benefits of green tea. Green tea will help you feel better and more inclined to face the day no matter what your reasons are.
About the Author
Colin Holcomb is writer of Green Tea Information - http://www.greenteainformation.org , He also writes on green tea diet - http://www.greenteainformation.org/green-tea/diet.htm and green tea home remedies - http://www.greenteainformation.org/green-tea-benefits/green-tea.htm
Article Source: http://www.simplysearch4it.com/article/39906.html
| If you wish to add the above article to your website or newsletters then please include the "Article Source: http://www.simplysearch4it.com/article/39906.html" as shown above and make it hyperlinked. |
| Some other articles by Colin Holcomb | How Green Tea Helps You Loose Weight
For thousands of years green tea has been used by both the Chinese and Japanese as both an herbal medicine and a beverage. Recently the use of ...
The Major Benefits of Green Tea Antioxidants
Green tea contains many beneficial nutrients and compounds, one example is the antioxidant. Green tea contains four primary polyphenols and these give rise to the green tea antioxidant. In recent studies these ...
The Use of Green Tea in Home Remedies
There are a plethora of natural home remedies from brown sugar to eliminate heartburn to corn syrup to control nausea that can be used by those who want alternatives to over the counter ...
Types of Green Chai Tea
Many different types of tea are consumed by people around the world. For centuries Europeans have been drinking tea and for millennia Asians ...
|
|
| |
|
|
|
