Treat Your Acne With Healthy Diet
By Javier Fuller
“Your food is your grave,” wrote Bernard Shaw. This short, cryptic statement, tells you about the importance of the food you eat.
Notwithstanding lots of research done on the subject, cross sections of opinions, statements and explanations, I wish to tell you one thing very clearly. Acne is outer expression on your skin,
the inner impurities within the skin. It is believed that by changing the diet pattern, you can reduce the attacking force of acne. And it does not take a long time for the changes to occur.
It is noticed that by switching over to a plant based, vegetarian diet, amount of sebum present on the skin reduced in an appreciable manner. The level of sebum content in the skin is related to
the arrival and presence of acne. Your vegetarian diet helps to defeat acne, within a month, even without medication! Find it difficult to believe? Try this method, before contradicting me!
But be sincere to the procedure of diet, and do not show even the slightest latitude. Even if you take a short break with the diet, the retreating acne is not going to condone you. It will find
its opportunity to attack you with renewed vigor. Your acne condition will immediately worsen.
It is not enough that your diet is vegetarian, but you need to be a selective vegetarian. The vegetarian foods that you considered excellent, like seeds, nuts, soyabeans, olives and avocadoes
are harmful in the acne condition.
You, with your over zealous scientific approach, may wonder as to what acne has to do with the diet. I have come across many persons, who tried all sorts of medicines, all sorts of treatments,
antibiotics, over the counter remedies and home products, but nothing worked.
When such people, switched over to dietary control, the results were immediate and astonishing. For every problem, including the one that is created by your wrong living, the nature has
solutions. Only you have to understand and follow the rules of the nature.
The best part of the dietary treatment or the natural treatments of acne is that it has no side effects. When all the impurities within your system are thrown out by the juices, fruits and the
seasonal vegetables, where is the scope for blemishes on the skin? Your skin will be acne-free and you will regain the original luster on it.
About the Author
To read more articles on acne, acne treatment and acne medication visit http://www.acnetalks.com/pimple/
Article Source: http://www.simplysearch4it.com/article/39889.html
|If you wish to add the above article to your website or newsletters then please include the "Article Source: http://www.simplysearch4it.com/article/39889.html" as shown above and make it hyperlinked.|
| Some other articles by Javier Fuller|
|Go Proactive To Treat Your Acne|
Much ado about nothing! That's what you feel at times, when you read thousands of pages about treating acne. You get totally confused by having a look at the multitude of over the counter products ...
What Is So Special About Proactive Acne Solution?
What a strange name for this lesion-- Comedo. It comes and does its job! You do not know when it comes, because it is invisible to ...
Popping Pimples: Desired Or Condemned?
You think you have a beautiful face. Actually you have. Acne attack has come like a bolt from the blue. You thought that such things can never happen to you. You ...
How To Help A Child With Stress
If you think that you can ever frame a perfect set of rules to control children, you are mistaken. Give them maximum freedom ...
Acupuncture: The Accepted Treatment For Acne!
Total causes relating to acne are unknown. The real, definite remedies to acne are also unknown. There is a big orchestra of remedies to acne however. Every musician takes out a different ...
When Your ENT Suggests Adenoid Surgery
Adenoid surgery or adenoid removal is one of the most common ENT surgeries. But you must resort to extreme step of surgery only when your ENT specialist is hopeless of treating the complication through medications and other ...