Why People Relapse After Quitting?
By Javier Fuller
If you have a weak frontier (not well protected) and a strong enemy on the other side, what happens? There will be repeated wars and in every war you will lose. The only alternative for you is
to strengthen your frontiers and arm yourself with the latest techniques to win the battle.
In all probability, the enemy being sure of your strength will not attack you and if he does, you can confidently beat him back.
The habit of smoking is somewhat similar. You relapse to smoking after quitting because you do not have strong mental defense to beat back the cravings of the all-powerful nicotine which has the
backing of 4000 poisonous bodyguards, 40 of them cancer causing!
Smoking is the greatest threat to health, wealth and welfare of you and your family members. It is responsible for millions of deaths all over the world and for thousands of hospitals being
constructed to treat the cancer patients! In reality, it is a good for nothing investment!
I don't tell you that it is easy to quit smoking. Howsoever hard though, it is worth the serious try, until you finally give it up. If somebody is threatening to kill you, don't you react? Try
once, try twice-- let the habit relapse. Don't give it up. One day with a beaming smile, you will announce to all concerned, “I have quit smoking forever.” I will be beside you and will
be the first one to applaud you to my heart's content.
Don't you wish to live longer? There is no doubt that each cigarette shortens your life. Why do you wish to extend a cordial invitation to cancer and heart attacks? Work hard to quit smoking
from today. You don't deserve such deadly diseases. Even if you survive, such diseases will cause you great anguish and pain.
Think over. You know the damages caused by indirect smoking. What right you have got to create a polluted atmosphere in your house and cause damage to the health of your family members? Have you
ever calculated how much money you will save, if you stop smoking?
Don't take an alarming view of the relapse. Don't do self-condemnation. You have tried hard in the past. Concentrate, what made you smoke again. Try to analyze that point and redraw your
strategy.
You are bound to succeed. Doubt it not! About the Author Many Stop Smoking articles are available at Quit Smoking & http://www.stop-smoking-updates.com/quitsmoking/
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Some other articles by Javier Fuller | |
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