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  Category: Articles » Health & Fitness » Hair Loss » Article

Manage Your Diet And Prevent Hair Loss

By Javier Fuller

Fallen Hair? You have got thousands of hair loss products available in the market. Well, this fallen bunch of hair is a million dollar industry. You candidly admit that they are hair loss products—not hair gain products!

Most of these product-promoters play a wonderful, effective game on the psychology of men and women. Mostly women!

Take this, loss of hair is a natural phenomenon and most of your worries will vanish!

When you had a bumper of crop of hair on your head, you looked great. With the poor crop now, you still look graceful. Yes “there is a beauty in the sunrise and also in the sunset!”

Healthy hair demands its own diet. Provide proper nourishment to hair and take extra care. It is likely to respond to the treatment, and remain on your head for some more time. But never for all time to come!

Fruits and vegetables should be taken in abundance to facilitate the supply of essential vitamins and minerals. If the patient is suffering from allergic rhinitis, effort should be made to get it treated.

The second course of treatment and which is a very useful hair loss product is: Indian Gooseberry 2 parts, harada- 2 parts, bahera- 1 part, stone of mango-5 parts, and old mandur-2 ½ parts, should be ground together into a fine powder. A spoonful of the powder may be mixed with water in which gooseberry has been soaked. The paste may be kept overnight in an iron vessel and applied to the hair in the morning. When it has dried, apply oil to the hair and then wash thoroughly.

In any hair loss situation, the main point to be considered is what the root cause of the problem is. The artificial stimulants give superficial results. The growth is just artificial. They can not solve the problem permanently.

Too much of cosmetics should be avoided. A natural remedy is the vigorous rubbing of the scalp with the fingers. This activates the sebaceous glands which nourish the hair and prevent its falling.

Do not be carried away by the attractive labeling, sloganeering and the message of the models. The models have been well-paid in advance to do their job and they are certainly not using the product, the qualities of which they swear by their cuckoo-like voice!

About the Author
Many Hair loss articles are available at Hair loss &

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