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Hoodia - How Much Should You Take?
By Vienna Miller
Hoodia Gordonii is a proven, natural weight loss aid that many people swear by for fast, safe weight loss. Pills come in many sizes and forms.
Some diet pills simply add Hoodia to their already jam-packed pills. Other sellers offer pure Hoodia in doses of 400 mg, 750 mg and up.
So which dosage is right for you? How much should you take to get the weight loss results you want?
First of all, you have to make sure that the manufacturer you're buying from actually does put the stated amount of Hoodia in their pills. With the skyrocketing demand for this miracle appetite suppressant, there are several crooked companies that are using fake Hoodia, filler products or not putting the stated amount of Hoodia in their pills.
(A recent Truth Publishing report revealed that two thirds of all products on the US market contain no hoodia at all!)
So make sure you by from a trusted company that also displays their C.I.T.E.S. certificate and lab assays.
What dose of Hoodia should you take to see results?
After pouring over the research, articles and personal testimonies, I believe you need at least 750 mg of Hoodia 3 times a day to see appetite suppressant results.
This dosage guarantees you a higher possibility of successful results. Depending on your body size, composition, health, weight, etc, you may need a little more or less.
A good rule of thumb is to start slow and see how you feel. Some people start with 400 mg before meals three times per day. If they don't see results they increase it to 750 mg before meals three times per day. If they still don't see results they can then try 1000 mg before meals three times per day.
Also, remember to give yourself a couple of days to see results.
Why 750 mg?
Because that seems to be the dosage where most people have the most success. It's also the most popular dosage with buyers. However, again, start slow and give it a couple of days before making any changes.
Also, consult with your doctor before taking Hoodia or making any changes to your diet or lifestyle.
With many people finding they get excellent appetite suppressing results taking at least 750 mg three times a day, many manufacturers are coming out with a 750 Hoodia pill.
In conclusion, make sure to listen to your body, consult your doctor and combine Hoodia with a sensible diet and exercise program for maximum weight loss results.
About the Author
Vienna Miller is a contributing writer to http://www.HoodiaReview.homestead.com - a website giving you the latest information about Hoodia Gordonii.
For a list of Hoodia brands that offer you 750 mg capsules visit:
http://HoodiaReview.homestead.com/Article_Hoodia_750_Reviews.html
Article Source: http://www.simplysearch4it.com/article/26522.html
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