| |
Changing your life-style can lower blood pressure
By Grojan Fabiola
When treating high blood pressure it helps a lot if it is detected in an early phase, because it appears long time before its symptoms and complications do.If it's detected early, much of the damage it does to the organs in the body can be prevented, and lowering blood pressure can be done easier. This is the first step that should be taken in high blood pressure treatment.
Afterwards, when what is called "pre-hypertension" is discovered, several other things should be done in order to lower the blood pressure.For example, patients should change their lifestyle quite often. The doctors recommend this for pre-hypertensive people. They are stating that life-style changes helps lowering blood pressure a lot for them. If your blood pressure reading starts exceeding 140/90 mm Hg, you can treat yourself by changing your lifestyle and taking the prescribed medicines. This, together with quitting smoking and drinking significantly helps lowering blood pressure. People must be made aware of these facts in order to help preventing and/or lowering blood pressure, and to reduce the risks of heart attacks and kidney failures.
As said before the blood pressure reading is very important when trying to prevent hypertension. For example, if you discover that the diastolic pressure is situated somewhere between 85 and 90 mm Hg you must consult a doctor and follow a different treatment, because there have been cases where people with blood pressure of these values suffered from end organ damage, and for some patients aged around 65 years-old the risk of cadiovascular damage increased when their diastolic blood pressure increased.These patients were suffering from diabetes and were smoking. Therefore it is recommended to immediately visit a doctor and lower your blood pressure if the readings indicate such levels.
Besides lifestyle changes of course, proper medication has an important role in lowering blood pressure.Medication should be administered right when high blood pressure is discovered in order for it to have its best effects in lowering blood pressure.If you suffer from high blood pressure and also diabetes there are special drugs that help treating both in the same time. Therefore, the conclusion is that in order to successfully and quickly lower blood pressure it must be discovered and treated while it is still in an early stage.
About the Author
We all know that certain advice about a natural and correct diet can help us in fighting some diseases in very natural way. Grojan Fabiola is writing this kind of articles for a long time, but the whole 'interesting are' is more larger. She writes from agriculture to finance, even IT researching, but now aiming Health articles. If you would like to find out more about how to natural lower blood pressure please click this link.
Article Source: http://www.simplysearch4it.com/article/14256.html
| If you wish to add the above article to your website or newsletters then please include the "Article Source: http://www.simplysearch4it.com/article/14256.html" as shown above and make it hyperlinked. |
| Some other articles by Grojan Fabiola | Lower Your Blood Pressure by Practicing Yoga
If you didn't know by now, yoga asanas can help you in the treatment of high blood pressure, and help you lower blood pressure. Yoga asanas make stable your blood pressure, ...
Diet Helps You Lower Your Blood Pressure
People who suffer from high blood pressure should have a healthy diet which can help them lower blood pressure and neutralize the effects of hypertension on their body. ...
Yoga helps you lower blood pressure
Hypertension is a common disease nowadays, which, if it's not treated corectly can cause many damages to the other organs of the body. People who ...
The truth about Caller ID Spoofing and call spoofing
Caller ID spoofing is a new and great way to protect you and your family privacy against all kinds of phone harassment. The caller ID spoofing service provides you anonymity. This means that you wouldn't ...
Elite web design with Denver web site design
Do you need web design, graphic design, search engine optimization or Internet marketing? Denver web site design firms can provide you great deal about these concerns. Because there is a ...
The perfect guide to a real estate web design
Ever since the Internet became a worldwide market in which everything can be sold or bought the real estate brokers moved part of their business to the web, making their job easier ...
|
|
| |
|
|
|
